< iframe width= "425" height= "355" src= "https://www.youtube.com/embed/RZC-olYXZuA?rel=0" frameborder= "0" allowfullscreen > #slimfast #slimfastdiet #slimfastbeforeandafter
I done the SLIM FAST DIET for 1 week COMPONENT 2!
Slim fast diet:
-3 treats daily (100 cals each).
-2 shakes daily (dish substitute).
-1 600 calorie dish daily (men have 800).
-1300 calories per day depending upon which trembles you select to have cals might vary.
The last time I done this diet I just had the slim fast snacks (not fruit/veg) so this time I done every little thing I done wrong the last time and also it made A SUBSTANTIAL DIFFERENCE!
SLIM FAST diet component 1: https://youtu.be/dX29mTPZeAI.
If there’s any type of various other diet regimens you would like me to attempt after that leave it in the remarks, make certain to like as well as subscribe. additionally head over to my Instagram to enter my FREE GIFT!
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Video Ranking:/ 5
You and your daughter look identical😊. I've been thinking of trying the same diet, but what I really want to know is how you make your coffee? I usually just use a frenchpress or instant coffee.
It looks hard but YOU DID IT GIRL
Giveaway xx
It’s imagine
Hi, nice video. I’m a bit confused, I see you take the shakes with the snaks🤷🏻♀️
Ugh! I don't eat fruits or veggies! Im a mess!
glad to see you're adding some variety into your diet now. My wife and I use that growli muesli, kinda swear by it to be honest
Great video
Love your video! So informative for someone like me that is on the fence of trying this! Thank you!!!!
Ps: which app do you use to count the calories in your meals?
I started today
I may do it for the whole of March do you think that is ok? But then what do you eat when you come off it? Have you still been losing weight not being on it?
I lost 21 pounds in 10 days
First 3 days I water fasted
Then I ate chicken or steak at 6 pm every day
0 carbs
Then I walked 2 miles every day
The weight melted off
I was 221 when starting today I am 199.9
Thank you so much for your video today is my second day drinking Slim-Fast
Love your video!💖💜💜❤💜💜
it's too pricy where i live for those slim fast snackie things, so i just buy a $8.00 thing of the big canister of slim fast powder (i use 2 % blue top milk with it) and it helps me not eat so much, plus i like eating on seaweed wasabi snacks and sometimes shin ramyun black or whatever else i like to snack on, the good thing is i dont binge out like crazy like i used to. im still taking baby steps though. plus ill walk, do wall pushups and ride on my air bike to work out.
Why the hell are u using regular cows milk. U will lose weight using almond milk anything besides the milk you poured lmao
The food you make looks delicious though wow u could be a chef like seriously
Next time try almond milk 30 cals per cup
How many calories a day are you supposed to eat??????
This is PART 2 of me following the SLIM FAST DIET! The first time I done this I only had the slim fast snacks so this time I had fruit/veg snacks which made a big difference. If you are following this diet let me know what you think ?