< iframe width=" 425 "elevation =" 355 "src =" https://www.youtube.com/embed/3m5aA5NN1uE?rel=0" frameborder=" 0" allowfullscreen > When I began, I believed it was far too late to get back to the
old me. But I promised myself I ‘d show up anyhow.
In 2 weeks, I felt it.
In 4 weeks, I saw it.
In 8 weeks, I heard it. In 6 months … I wished I started sooner.
This is my 25kg weight loss journey ♀ Areminder that every little action matters, and it’s never also late to start. If you’re looking for inspiration to drop weight, construct consistency, or start your fitness journey– this is your indicator. Subscribe for more physical fitness motivation, weight loss tips, and my journey to coming to be the best version of myself. Follow me on TikTok & Instagram: @courtney. eleanore. #weightlossjourney #fitnessmotivation # 25kgdown #beforeandafter #weightlosstransformation #fitnessjourney.
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Woow 😍 , keep it up girl
never give up <3 <3 <3 <3
can I know your routine and diet?
Reality ❤
2nd day fighting with PCOS and fat . Let's keep this up!!! I'm gonna do this
What did you try?
What did you try?
I see a difference. Keep going! 🙂
How long do we need to do that (i mean like mins or hours*
Cómo se llama este ejercicio?
I appreciate when ppl take efforts for they're body…and for they're health……which is helpful for them…..keep it up miss your doing really well I wish u all the best…
This is where I’m at as well. KEEP GOING!!!
Stretchmarks 😢
I failed at losing weight so many times that restarting felt hard to even say out loud. Every time I lost to food,emotions, and “tomorrow “excuses. Then I found a way to quiet my appetite, and that’s what finally worked. Now people say, “ How did you do it?It looks so easy.”
Maine 19 March se 19 April Tak 5:30 kilo vajan kam kar diya hai full guarantee ke sath kahati hun na koi dawai Na Koi drink Na Koi green Ti Na Koi bhai Maine Na Koi Jim Gai hun Maine Ghar per rahakar apna itna vate kam kiya hai aur Kar bhi rahi hun aur Ho bhi acche se raha hai
Wow! It’s not my past size that hurts—it’s realizing weight loss didn’t need to be so hard. I spent years stuck in strict diets and binges. Now 33,I’ve lost 9 kg more gently than ever. The shift? Don’t battle cravings—quiet them. Here’s the “secret trick “ those fit babes use.
Howww please give me some tips
keren sekalii 🤩
Please share how you did it😢🎉
Week 1 is my period belly every month.
I thought she was gonna backflip😅
❤😊🎉
Congratulations! I’m down 115lbs naturally. I share my weightloss journey on my page and help others with theirs 💛
👏🏻👏🏻
I've lost 17kg since august 2025 but nobody has said anything lol I barely see it myself either, only a little when I try on clothes that didn't fit before or when looking at pictures
Ai
Ty
Great job!! You were dedicated for 7 months and accomplished your goal!!!
It makes me sad to realize that losing weight may have been this simple all along.Ever since I was a teenager, I struggled with my weight. I remember being 15 and already feeling deeply anxious about getting heavier. I tried everything to lose weight:hours of HIIT,extremely strict dieting that would only end in binge eating a few days later,and obsessing all day over how bad I thought my body looked. I’m 33 now,and I’ve lost 9 kilos in 3 months.My heaviest weight was 75 kg,and now I’m 66 kg.Losing this weight has taken almost no effort.After taking so many wrong turns, I finally realized that the people who seemed to know something the rest of us didn’t were using a method that lets appetite quiet down on its own .
❤❤❤😍😍🫶🫶🫶 aku 😆🫀
You’re amazing,girl. For years,l was stuck in the same cycle-gaining weight,going all in,burning out,and starting over. I later realized that lasting results don’t come from extreme methods,but from habits you can truly sustain. Those who succeed long-term often rely on ways to keep their appetite calm.
What did you do please tell us😢🎉🎉
My OMAD DiEt 21 Days challenge day 3 sister
I got real sick after losing 110lbs in 8 mo. I did it naturally and it came back on 10 yrs later, I'm back at square one. Watch me drop it again and subscribe for daily updates on my journey!
During my 110-lb journey, I faced a low day. I had lost 80 lbs and shared my progress with a family member, hoping for support. I got silence. That moment taught me true validation comes from myself and God. It’s time for me to tell you the “secret trick “ that all those fit babes use to quiet their appetites.
Looking back ,my biggest mistake wasn’t failing-it was not understanding hunger. Those who succeed consistently usually have better ways to deal with appetite.
I tried many extreme methods, but none lasted. If you’re always hungry,it’s hard to sustain. Once I shifted to more balanced approaches,things became more stable. Do you value quick results or long-term consistency?
YOUR BACK IS TEAAAAAA!!! HELL YEAH GIRLY!!
Any GLP1 involved. I mean GREAT job. I used to do weights and jiu-jitsu, and it takes 3 yrs to looe 15kg to get that back.
she just naturally gained dimples 😍