< iframe width="425" elevation="355" src="https://www.youtube.com/embed/gSDF_Bx-dmI?rel=0" frameborder="0" allowfullscreen > Want to burn stubborn belly fat and form abdominals in the house?.
Try this quick 4-move workout you can do every morning on an empty belly!
What You’ll Do:.
1 100 Under-the-Hips Claps– state goodbye to belly fat.
2 100 Same-Side Knee Elevates– melt stubborn midsection fat.
3 100 Opposite-Side Knee Elevates– tighten your core and define abs.
4 100 Bodyweight Squats– maintain burning fat also after your workout.
No equipment required– simply your body and a few minutes a day to transform your midsection and construct abs.
✨ Uniformity is key! Do this day-to-day for noticeable results and stronger core muscular tissues.
Don’t neglect to subscribe for even more simple home workouts that aid you melt fat, build strength, and form your body.
#HomeWorkout #AbsWorkout #BurnBellyFat #FlatAbs #FitnessMotivation #CoreTraining #FatLoss #NoEquipmentWorkout #DailyWorkout #BodyweightTraining.
Loads of bullcrap. You cant burn any fat to any particular region.
It seems so hard🥹🥶 how they are doing so easily!
😮😮😮
It is very hard, just did a quick 100 under the hip clap and I was panting. I will do it every day to start with including my 10K steps walks. I am a 56 years old woman and need to lose 25 pounds
I hope someone would like my comment, so that I could remember to do this
Nice
I will starting from today onwards 29/04/2026 please motivate me me for this.
Guys like this so I will remember
Guys i will come back in june 1st
Guys who has the time to do this not me
Amazinggg!!!
Challenge accepted
Bullshit let me save you the crap, calorie deficit and you’ll thank me
9 year old doing this rn btw did it in an hour!!!
I am gonna start it today and after a week I'll come back and share the results 🤡
Pls like so i can remember this!!
Off topic but when there doing squats why is the guys chest more bouncy then hers😭😭
I'm going to try this until june. Let's see
I will give a update
If i remember
guys pls like were i can keep going and i will tell yal if it worked or not ok guys
dont start with this no start increasing from 20-30-40 and so on othervise it will lead to pain in body parts