Why is belly fat so hard to lose?

Why is belly fat so hard to lose?

Video clip Rating:/ 5

Click here to get this post in PDF

Enjoyed this post? Share it!

 

15 thoughts on “Why is belly fat so hard to lose?

  1. This was very instructional. I've been trying to find for a YouTube vid similar to yours that really educates the ideas in this YouTube video! 👍Your breakdown for sure is like the content from Doctor Ethan. Dr Ethan's explanations are totally educational and I learned a lot for my diet.

    I recommend you watch his page out and give Dr Ethan a like! ➡️ #DoctorEthanStudentDoctor

  2. Wow I’ve heard weight loss programs saying eating healthy is what matters most, when actually it might not be that effective against visceral fat. Thanks for the breakdown!

    One request/tip: Would love it if you could direct our attention to specific parts on the slides with a mouse cursor or something like that. Would really help focus and narrow our attention and follow along.

  3. I couldn't have lost any weight from where I have weighed 86kg for 8 years.. Shame on me..

  4. This is totally failure. I failed a lot and still am failing.. I have barely no willpower.. Yet I don't lose hope.. Keeping a little inside

  5. The Belly has bocome an accessory on my body over years. It is always with me, no more or less..

  6. I was always wondering what the biological basis of the belly fat would be like, it is clear now!!

  7. Very Interesting Man! Ive been at the stubborn fat for I don't know how long! lol I have some muscle but I lift shirt and theres a pouch, but your explanation validate what some youtube fitness guys says…. especially Brandon Carter. I guess I just dont listen! I have to up my weight lifting and Have CHEAT days! lol maybe that will work

Comments are closed.