< iframe size="425" elevation =" 355" src="https://www.youtube.com/embed/PgHidPlHnF4?rel=0" frameborder =" 0" allowfullscreen > A diet plan where you can consume whatever you desire and also drop weight? “There’s no food that’s off limitations, definitely none, there’s no deprival,” Jorge Cruise ship, celeb instructor and writer of “The Cruise Ship Control Diet,” told Within Version. There is one caveat, however: He says you can only eat within an eight-hour home window each day. It’s called recurring fasting. “It’s really recognizing that you can enjoy not eating without starvation,” Jorge stated. #InsideEdition
What You Need to Know About the Cruise Control Diet
20 thoughts on “What You Need to Know About the Cruise Control Diet”
Comments are closed.
Intermediate fasting is old news yall
just don’t eat it’s not that hard to lose weight
Smh … this guy tryna get people fat .
Does vaping while fasting break the fast?
Gamers fast for 24 hours not 16
I really have a hard time waiting until lunch ugh. I think I would do better with a one meal a day diet
He better not be a Bariatric and plastic surgery patient stunning for money!
Coffee with butter? You crazy!
Cruise control? school please!
1st ad I actually watched
Whos ready for Ramadan
This is nonsense. You can't just lose weight easily: it requires a change in lifestyle.
I saw this on the news yesterday
I have been fasting on 800 calories a day for a week. Lost 1 pound a day and down 7lbs already. The first 3 days were hard but now I'm rarely hungry. Getting ready for swimsuit season 👙
I'm on the mom diet: I run around between my kids, college, and work… I eat maybe twice a day then I forget to eat…. the mom diet
So you combine sugar and fat in large meals and then don't eat for 16 hours? Good luck with that when blood sugar levels drop 90 minutes afterwards…lol. This would take tremendous willpower. It's better to be Paleo/somewhat Keto + IF. But then you wouldn't be original, or the first, just another copy cat.
Just because you lose weight doesn’t mean your getting healthier. You can’t just “balance” out the unhealthy food.
Only person that writes 25 diet books is somebody who knows the ins & outs of the diet book game lol he scamin scamin
I only ate one meal a day for like 2 weeks.
I was 134
Then 123.
Please do not try it it was torture.
I absolutely hate that he jumps on every bandwagon of what everybody else is talking about. Coconut cream in your coffee is going to break your fast. Butter in your coffee is going to break your fast. Anything with calories is going to break your fast. I hate that he will say anything to sell a book.