Weight Loss VS Body Toning Workout 🔥

20 thoughts on “Weight Loss VS Body Toning Workout 🔥”

1. Nice

2. Okie soo we have to wear full trousers or pants for weight loss
   And once you are done with weight loss you can wear shorts

3. Donon same hi to hai😂😅

4. I’m pissed

5. Antar kya dono ki kam pe bolo
   Ek shorts mei hain,ek yoga pant mein hain
   Ek yellow mei hain,ek green mein hain
   🧐🧐

6. I didn notice difference😮

7. guys it’s not meant to be a difference it’s meant to be two girls doing a workout that helps with toning and weight loss

8. Peela toning ke liye or hara weight loss ke liye😅😂

9. 😂

10. This stupid video is confusing as the caption says Vs ! So we don’t see any difference!

11. The joke is that there is no difference because toning as a form of exercise or a target of exercise doesn't exist.

    "Toning" is just body fat reduction and increased lean muscle mass

12. 😂😂❤❤😂😂❤❤

13. Me who was actually curious to know if there were any differences between the two 😢😭

14. ok but how long for each exercise

15. is that it?

16. The point is that toning is fat loss lol. You can build muscle but if you don’t get rid of the fat, you will not look toned. Hence why they are doing the same workout. Building muscle does help you to burn fat, though, as lean muscle helps with insulin.

17. 👍👍👌👌

18. Did see no difference in the work out but the clothing but then I didn’t have on my glasses

19. What's the difference 🤔

20. If your looking for weight loss, do the exercises but make sure your eating in a slight calorie deficit

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