< iframe width= "425" elevation= "355" src= "https://www.youtube.com/embed/kmIHkhzJ3gc?rel=0" frameborder =" 0" allowfullscreen >< img alt= "UNDER-BUTT AND CELLULITE BLASTER 5 MIN NO TOOLS EXERCISE" src= "https://i.ytimg.com/vi/kmIHkhzJ3gc/default.jpg"/ > This exercise will aid separate the location where your glutes meet your butt cheek aka the underbutt! This aids to lift and tone the butt and ravel the rear of the legs lowering the look of cellulite also.
MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/
MOBILE APP:
apple iphone: https://apps.apple.com/us/app/id1500794429
Android: https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US.
INSTAGRAM.
Me: https://www.instagram.com/baileybrwn/?hl=en.
ALIGN: https://www.instagram.com/bbfit.app/?hl=en.
TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en.
How long did It take for you to notice the results? And How much time do you spend on this routine every day?
I’m going to do this workout 2 times a day for 2 weeks,coming for results 🎉
Day 1 ✅
Day 2 ✅
Day 3 ✅ (I'm dying here)
Day 4 ✅ (i feel burning)
Day 5 (i didn't)
Day 6 ✅ (burning sm)
Day 7 ✅
Day 8 ✅ ( i nailed it)
Day 9 ✅ (on fire)
I’ve never done a workout and feel this much pain.. it’s amazing. Can’t wait to see results !
Do this for 2 week
1✅✅
2✅✅😭😭😭
3✅
4✅✅
5✅
6✅✅
7
Bailey is the best ❤
Omg this was difficult but I’m going to try it for two weeks 💪🏽
Wonderfulll!!
how many times do we repeat this?
Felt it!!
As a young girl who has cellulite and has always been embarrassed by it—especially by how much I have at such a young age—I can tell you now this has been a game changer. When I say I saw results overnight, I’m not lying. Thanks to you, I not only feel okay in a bathing suit when I go swimming; I actually like wearing a bathing suit and am able to enjoy my time at the beach or at a pool. I know I’m young, and my results might be different from someone older who might have to do the workout longer to see results, or maybe someone else my age might not put on muscle as fast as I do. But I would seriously recommend this to anyone struggling with cellulite. It works out just the right places to reduce the appearance of cellulite.
You have helped me tremendously. Though I do use gym equipment too, these 5 min videos, I feel really do help as well! Thank you girly! Big progress within months! Lost 12 pounds and my butt, thighs, and stomach are all getting fit💪🏼💪🏼💪🏼💪🏼
I come back to this video at least 3 times per week. Thank you Bailey
Okay…. the burn is REAL… Your booty muscles will fire up!!!!!! Come on everyone, 5 minutes daily. No excuses.
It is just 5 mins but feel like 30mins. Sooooo burning
am i the only one that the inner thighs are hurt now
I've been doing this for a week and I still can't do the whole thing at a stretch, without relaxing down into the may completely😭😭 is there anything else I can do (any other exercises, etc) to make it easier to do this one??
It workout is very effective, but can someone tell me this workout won't grow your booty right? I need advice on how to get rid of mainly upper thigh fat/celliulte but I don't want to get a big booty whilst I doing it.
Wow!
What if I feel it in my lower back? It's normal or I compensate and do something wrong