This aids me drop weight #smoothie #weightloss

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< iframe width= "425" height

= “355” src= “https://www.youtube.com/embed/HH-b7u-3SZI?rel=0” frameborder= “0” allowfullscreen > Video Rating:/ 5< iframe width= "425" height= "355" src="https://www.youtube.com/embed/Z1maqoi4MeQ?rel=0" frameborder =" 0" allowfullscreen > Hey guys! In this video, I show to you 5 very easy high healthy protein fruit shake dishes, and each uses simply 5 active ingredients or much less! Healthy protein smoothie mixes are my GO-TO for consuming healthy and balanced, and reducing weight, and I take pleasure in each of these ALL the time!

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– – – – COMPONENTS – – – –

Smoothie mix No. 1: PB&J

1 cup milk of choice
1/2 mug frozen strawberries
1 tablespoon peanut butter
1 inside story vanilla protein powder

Smoothie mix No. 2: FIT + SLIM

1 cup milk of option
1 mug frozen blueberries
1 inside story vanilla healthy protein powder

Healthy smoothie No. 3: DELICIOUS CHOCOLATE + COFFEE

1 mug milk of choice
1 frozen banana
1 tablespoon freeze-dried coffee (or change 1/4 mug milk with 1/4 mug solid cooled coffee).
1/2 tbsp dark cocoa powder.
1 scoop vanilla healthy protein powder.

Smoothie No. 4: ECO-FRIENDLY MACHINE.

1 mug milk of option.
1 icy banana.
1 cup baby spinach, loaded.
1 tbsp peanut butter.
1 inside story vanilla healthy protein powder.

Smoothie No. 5: VANILLA CUPCAKE.

1 cup milk of choice.
1/2 mug icy mango.
1/2 mug frozen pineapple.
1 scoop vanilla healthy protein powder.

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0:00 Introduction.
0:09 5 HIGH-PROTEIN FRUIT SMOOTHIES.
0:56 PB&J HEALTHY PROTEIN SHAKE.
2:55 FIT & SLIM HEALTHY PROTEIN SMOOTHIE.
3:48 3. COFFEE AND CHOCOLATE PROTEIN HEALTHY SMOOTHIE.
5:06 ECO-FRIENDLY MAKER PROTEIN SMOOTHIE.
6:29 VANILLA CUPCAKE HEALTHY PROTEIN SMOOTHIE MIX.
Video Ranking:/ 5

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40 thoughts on “This aids me drop weight #smoothie #weightloss”

  6. Greetings all the way from South Africa, lockdown has encouraged reflection on the foods we eat, love your recipes, so healthy and nutritious! Lovely way to help my new food journey along:-) Thx!

  20. Smoooooothies for days ❤️! These 5 smoothies are perfect to have in your toolkit for a healthy go-to meal or snack. Which one sounds best to you???

  21. Nah he just don’t work out that’s why he big. But if he were to workout he wouldn’t be fat but more like muscular

  22. I find it calming on how unedited this is, youtube shorts are usually blasting with sound effects or a lot of cuts

  25. i do the same but add a slice of fresh ginger & lime /lemon .. it’s. guuuud bro

  28. You don’t need to be losing any weight you seem fine just do what makes you happy you seem happy 😃

  32. That looks like the pond water smoothie my mom made. She had almost the same ingredients as you

  35. You are killing me😂 with all does vegetables are crowded they are going to get covid 😂😂

  36. The chia seeds will help a little but this may still cause a massive sugar spike, good on ya for being healthy-er

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