The emotional weight loss strategy|Laurie Coots

The psychological weight loss strategy|Laurie Coots

< iframe width =" 425" height =" 355 "src =" https://www.youtube.com/embed/DLYb3IgQ1Qk?rel=0 "frameborder =" 0 "allowfullscreen >< img alt =" The psychological weight loss approach|Laurie Coots "src =" https://i.ytimg.com/vi/DLYb3IgQ1Qk/default.jpg"/ > What is the best method for getting fitter, reducing weight, living a healthier life? Laurie Coots shares a few life-hacks that functioned for her, starting with this: “Imagine your healthy future self and begin living that life currently.”

TEDArchive presents previously unpublished talks from TED meetings.
Appreciate this unedited talk by Laurie Coots.
Shot at TEDUniversity in 2015.
Video Score:/ 5

Click here to get this post in PDF

Enjoyed this post? Share it!

 

5 thoughts on “The emotional weight loss strategy|Laurie Coots

  1. A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old Type 2 diabetic with his natural herbs supplements which I got from him after I contacted him on his YouTube channel

  2. “You need to start eating like your life depends on it, because it does” that line hit me

  3. 1. Become ur own science experiment
    2. Start eating like ur life depends on it!

Comments are closed.