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< iframe size="425" height="355" src="https://www.youtube.com/embed/wvPLy5KUjOU?rel=0" frameborder="0" allowfullscreen > Right here is my zumba dancing workout shed stomach belly fat in the house, this is a Zumba for beginners in the house, we dance with very easy moves and target on our core abdominals muscle mass, so much fun and very easy.
Adhere to together with this energetic zumba workout readied to neon lights. Boost your coordination and melt calories with this positive dance fitness routine. You will certainly finish a complete cardio dance circuit that fits completely right into an active early morning or evening. This dance health and fitness session is made for any individual looking to obtain relocating with an enjoyable, balanced zumba regimen.
#zumba #zumbafitnessdance #losebellyfat Video clip Score:/ 5
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I just did this with you.❤❤ I’m at the end hopefully of a knee injury ( meniscus and fracture) and I need to get moving again but nothing that will injure my knee more.
Hi
What about run
I always knew the song „walk“ from pantera is very special
i did marching band for a whole semester of highschool and we would practice everyday and very early and sometimes a whole day and i didnt not lose anything
I'm so confused because don't you consume calories too? Also this video only talks about walking, it doesn't mention anything about your diet or anything else. You consume calories everyday, and it isn't healthy to starve so what really works? Instead of saying this is the number one exercise without any research to show, tell people why this works scientifically including all other factors. This tricks people and I do this everyday and it doesn't work, so please be truthful.
So your saying I should walk 50,000 steps everyday and I’ll lose a pound in about a week?
You forgot the part about eating right. You won’t burn any fat if you aren’t in a calorie deficit.
But what if I can't go outside with strict parents? I heard that fidgeting or bouncing my legs everyday burns 800 calories.
can you use treadmill??
Instant subscribe!!! I like that you didn't sell BS, or promise exceptional results if you do crazy exercises. How simple to loose fat, but how difficult to make a habit of walking 10k everyday…
Let's hit the 10k everyday people!!!
I went for a walk every day but got cooked bcz of eating fast food when i went outside🥀
Trust me this process works actually
Don't do exercises but walk 10000steps daily
It works
I have tried
I can guarantee y`all
Not so. I have walked 10,000 steps plus every day for thirty years. I increased daily walking to twenty thousand steps and was losing weight but caused stress fractures in both femurs.
Can i run??
I think that yall forget that we eat so the 10k steps is to keep ur weight about the same and at least 15k will actually give u results, at least that’s my experience
can i bicycle instead?
I already walk 20k steps a so that's good
How can you forget to talk about eating too🤣🤣Unles eating doesn't give calories
I walk 6 to10k a day at my job idk how I could find the time if I didn't have this resource
Thank you all for the support on this video!
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