< iframe width =" 425 "elevation=" 355" src=" https://www.youtube.com/embed/NeBf5ewmI0A?rel=0" frameborder =" 0" allowfullscreen > Find out how to make Overnight Oats 6 Various Ways! A very easy, healthy and balanced breakfast dish that can support your wellness and weight loss goals. Featured tastes include double chocolate, blueberry lemon, mango coconut, apple pie, pumpkin seasoning, and peanut butter and jelly overnight oats.
Register for my emails (& never ever miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter
Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS
PRINT DISHES:
Dual Delicious chocolate: https://bit.ly/CDChocolate
Blueberry Lemon: https://bit.ly/CDBlueberryOats
Mango Coconut: https://bit.ly/CDMangoOats
Apple Pie: https://bit.ly/CDApplePieOats
Pumpkin Flavor: https://bit.ly/CDPumpkinOats
Peanut Butter + Jelly: https://bit.ly/CDPBJOats
☀ Order my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com
Favorite Foods & Kitchen Devices:
16-Ounce Mason Jars: https://amzn.to/41E3pZI
Gluten-Free Rolled Oats: https://amzn.to/3GZUf0k
Cacoo Nibs: https://amzn.to/3tzOiUE
My Kitchen Knife: https://amzn.to/3MVREVT
Fave Sea Salt: https://amzn.to/3Qr6Mzt
Protein Powder Recommendations:
Tera’s Whey: https://amzn.to/3OvvLPW (excellent price and usually for sale via Amazon).
FlavCity: https://amzn.to/3DRne4D.
If you prefer a plant-based protein (no whey), below are a pair of great choices:.
Truvani: https://amzn.to/3DQJVWK.
Yard of Life: https://amzn.to/45qBtcI.
If you want something that has no flavor (you can include it to coffee, oatmeal, or shakes and not taste it whatsoever!) collagen protein is an excellent option.
Primal Kitchen area Collagen: https://amzn.to/453SXvG.
Crucial Healthy protein Collagen: https://amzn.to/3sdye9W.
Allow’s Link:.
Web site: https://cleananddelicious.com/.
Instagram: https://www.instagram.com/clean_and_delicious/.
Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/.
Pinterest: https://www.pinterest.com/danispies/.
Twitter: https://twitter.com/DaniSpies.
TIMESTAMPS.
0:00 Intro.
0:36 The convenience of overnight oats.
1:03 The best overnight oats, oat.
1:52 Ingredients for our ‘base’ overnight oats recipe.
2:07 Best container for over night oats.
2:36 Basic over night oats recipe.
5:05 Dual Chocolate overnight oats.
6:09 Blueberry Lemon overnight oats.
6:42 Zesting your lemon with a microplane.
7:30 Mango Coconut over night oats – How to reduce a Mango.
8:43 Exactly how overnight oats assisted me develop healthier consuming behaviors.
9:34 Apple Pie over night oats.
10:21 Creamy Pumpkin overnight oats.
11:14 Peanut Butter and Jelly overnight oats.
12:12 Outro – search for our Brand-new Year’s morning meal series!
OVER NIGHT OATS BASE DISH.
1/2 mug rolled oats.
1/2 cup unsweetened almond milk.
1/4 cup Greek yogurt.
1 teaspoon chia seeds.
1 tablespoon maple syrup (or 3-4 declines fluid stevia).
1/8th teaspoon cinnamon.
Incorporate oats, almond milk, yogurt, and chia seeds in a sealable jar (or dish) and mix until well integrated.
Place in fridge overnight or for a minimum of 3 hours. Top with your favorite garnishes and take pleasure in!
* For extra protein – stir in 1/2 – 1 scoop of your favorite vanilla protein powder (13-26 grams).
Disclaimer: item web links might include affiliate web links.
#overnightoats #oatmeal #healthybreakfastidea.
Video clip Ranking:/ 5
< iframe size="425" elevation="355" src="https://www.youtube.com/embed/KDf3yqU0d-s?rel=0" frameborder="0" allowfullscreen >
Is for me? 🥺
Yummm 😋
I add more yogurt and less milk for some extra protein 😊
What app do you use to check the calorie? Is it legit?
What if you add cow milk?
Bro i tried it añd it didn’t work 😭
If you wanna track your calories dont use these picture websites, they are inaccurate the grams of each kinf of food vary, use a kigchen scale and weigh in your foods by the grams and then cslculate the calories for each.
Defo giving this beauty a try
Can you talk a bit slower, it's hard to keep up
Noooooo don't use ai tracker
literally every video is just the same thing in a different container shape lol
Brooo I just made your baked oats… They're sooooo delicious!!!!!!!
I'm nackered after work about to go bed and the slow dreary way he words everything is ideal
aaaaaaanddd 40grammmmmms weeeeeed 😴
What the app he use
Recipe:
40g oats
1 tsp chia seeds
1 tbp Greek yogurt
1 tbp cocoa
1 tsp honey
100ml almond milk
Bro I'm 100% sure that just taste like yogurd with oats just a little more bitter
Diabetes booster
Which ap use you , for calorie count and food
47 grams of carbs. It has way more carbs than a can of soda. No thanks.
Men or women, if you truly want to lose body fat…. eat healthy foods. High protein, low carb.
thank you, very insightful and detailed explanation. Easy and quick recipes for super breakfast
So peaceful.
Is the milk hot? And also dont you wash the oats beforehand.
How many days will it last?
Can I replaxe oats with CHIA seeds
I can’t use chia seeds
You are so much detailed and its perfect.
Thanks a lot 🤗🤗🤗
Fantastic performance!
Dani do you happen to have the calories for the base recipe?
Wow the mango is green!
Themed compilations (by mood, topic, era) unlock new entry points.
I tried it but it’s not for me. Couldn’t get past the consistency.
If you haven't tried it yet, try peanut butter and apricot or peach jelly. It's divine 🤤🤩
You make it look so easy.
Could this be the best upload yet?
overnight oats, easy, delicious, nutritious
Love the humor in this.
can i use honey instead of maple syrup
Thank you for this excellent explanation.
Happy (almost) New Year! We will be kicking this year off with a focus on easy, healthy breakfast ideas so be sure to check in every Friday for a new recipe video. Can't wait to hear which is your favorite. XO – Dani