20 thoughts on “How I EASY lose fat & build muscle 💪🏼”
I was told to eat more if weight training, over wise you will loose weight but not gain muscle so you will look skinny fat. Does anyone know if this is true?
Ewe…तुम बत्ती जैसी लग रही हो, ऐसे मरियल जैसा शरीर नही चाहिए, हाथ-पैर ऐसे मरे मुर्दो जैसे यक छि: । थोड़ा वजन बड़ाओ ।
If you pour water on a rock, nothing happens
So what is that woman's in the thumbnails idea of the perfect body? To look like a guy? …. I'm sorry, but I'm not trying to be an asshole but that woman looks unhealthy. Also when women build a lot of muscle they gain excess testosterone, and high levels of testosterone causes rapid aging in women's bodies and early dementia….
Sorry but some of these girls look gymorexic. Like complete calorie deficits I see the housewives who are fit but soo thin that they look like muscle and bones like these women. This isn’t healthy either. And I’m healthy and fit. There’s a fine line between that and extreme
Ya but she gets her exercise in bed
What if you pretend to eat and barf it in a toilet later?
No curves
Thank you
Guys not eat less eat what you think is best for you and if your still hungry but not super don’t eat
Isn’t losing weight and body fat the same thing
Trying to find a proper weight is always a challenge.
How many days do we have to do this do we have to eat like salads cuz I'm trying to come popular and skinny become really fat
Guys look ur not alone this vid has thousands of comments some people didn’t randomly scroll on this we all searched it up and we are all in this together no one is alonw
When they say when you eat more protein, it looks like she’s not enjoying the food😢😢😢😢
Its "easily" not "easy", used in that context
What if I don't eat,move more,and vomit?
Hi quick question. I’m not trying to lose weight but I’m still trying to eat a lot yet I want to build muscle. Any tips? Please get back to me I would appreciate it
Me working out but eating a lot as a bigback: 👁️👄👁️
I was told to eat more if weight training, over wise you will loose weight but not gain muscle so you will look skinny fat. Does anyone know if this is true?
Ewe…तुम बत्ती जैसी लग रही हो, ऐसे मरियल जैसा शरीर नही चाहिए, हाथ-पैर ऐसे मरे मुर्दो जैसे यक छि: । थोड़ा वजन बड़ाओ ।
If you pour water on a rock, nothing happens
So what is that woman's in the thumbnails idea of the perfect body? To look like a guy? …. I'm sorry, but I'm not trying to be an asshole but that woman looks unhealthy. Also when women build a lot of muscle they gain excess testosterone, and high levels of testosterone causes rapid aging in women's bodies and early dementia….
Sorry but some of these girls look gymorexic. Like complete calorie deficits
I see the housewives who are fit but soo thin that they look like muscle and bones like these women. This isn’t healthy either. And I’m healthy and fit. There’s a fine line between that and extreme
Ya but she gets her exercise in bed
What if you pretend to eat and barf it in a toilet later?
No curves
Thank you
Guys not eat less eat what you think is best for you and if your still hungry but not super don’t eat
Isn’t losing weight and body fat the same thing
Trying to find a proper weight is always a challenge.
How many days do we have to do this do we have to eat like salads cuz I'm trying to come popular and skinny become really fat
Guys look ur not alone this vid has thousands of comments some people didn’t randomly scroll on this we all searched it up and we are all in this together no one is alonw
When they say when you eat more protein, it looks like she’s not enjoying the food😢😢😢😢
Its "easily" not "easy", used in that context
What if I don't eat,move more,and vomit?
Hi quick question. I’m not trying to lose weight but I’m still trying to eat a lot yet I want to build muscle. Any tips? Please get back to me I would appreciate it
Me working out but eating a lot as a bigback: 👁️👄👁️
Try my Meal Plans, Training Program, Nutritional Guide and Journaling Challenges here: https://www.pernllla.com/challenges 💕