Exactly how I Shed 50 Pounds with ChatGPT (Full Tutorial).

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How I Lost 50 Pounds with ChatGPT (Full Tutorial)

< iframe size =" 425" height= "355" src= "https://www.youtube.com/embed/7VmoUIZCFT4?rel=0" frameborder= "0" allowfullscreen >< img alt= "Exactly how I Lost 50 Extra Pounds with ChatGPT( Full Tutorial)" src= "https://i.ytimg.com/vi/7VmoUIZCFT4/default.jpg"/ > I shed over 50 extra pounds making use of just ChatGPT to develop my diet regimen, plan my dishes, and organize my purchasing listings.
In this full tutorial, I’ll reveal you exactly how I utilized AI for weight loss– detailed– and exactly how you can also.

Look into my most recent video clip: https://www.youtube.com/watch?v=x8yNmSJWhVQ

If you’ve ever before wondered whether ChatGPT could assist you slim down, manage your food, and remain answerable each day, this video clip will certainly stroll you via the complete system I made use of to prosper.

You’ll see precisely how I asked ChatGPT to:

* Produce my individualized diet strategy
* Build wish list based upon my supermarket
* Strategy my everyday meals automatically
* Change my nourishment when I felt starving
* Maintain me responsible and motivated

Click Here to Learn How to Create Multiple Passive Income Sources That Pay For Your Bills & Vacations!

It’s like having a personal dietitian and instructor– yet powered by AI.
If you intend to slim down, get healthy and balanced, and make ChatGPT your secret weapon, you remain in the right area.

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#chatgpt #weightloss #AIDiet #chatgpttutorial #weightlossjourney.

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20 thoughts on “Exactly how I Shed 50 Pounds with ChatGPT (Full Tutorial).”

  1. I would like to see how you are following your health journey. The main trouble is usually not losing the weight, but keeping it without bouncing back (or even higher sometimes).

  8. I recently just started doing this. I got diagnosed with diabetes last year and i deal with chronic heart issues and I've struggled with managing my weight for a long time so I'm so glad to see that this worked so well for you and it gives me some hope!

  10. Wowwww! I just did it in the midst of watching this video!! One of the coolest things I've ever seen! Thank you!

  12. I just started using it for home workouts. It's absolutely amazing! I was super specific and mentioned my age, health conditions, goals, and every single piece of gym equipment I have (right down to my Suzanne Somers thighmaster!). It pulled together a great workout plan for the next month, at which point I can go back and ask it to update the plan for the next month.

  13. Hey, I do this, too. But with Gemini. Gemini doesnt forget the data I gave to it, so it perfectly helps me with daily inspiration for foods, helps me count calories and so on. Even my reasons are saved and it remembers me, if I have a "bad food" day and feel like I fail.

  15. This is awesome to hear. I’m watching this video after doing something similar with Grok. I’ve worked with a nutritionist before, and while she gave me guidelines, she never told me what to eat, and I had to figure it out myself.

    This time I turned to Grok. I gave it my info, age, height, weight, medical conditions. I gave it my goals, what I like to it, what I can tolerate, and asked it for ways to mask foods I need, but don’t necessarily like. I told it what kitchen equipment I have, and how much storage space and have. I asked it to create a detailed 14 day menu, with detailed cooking instructions, and weekly prep instructions. I told it where I live, and what stores I prefer, and asked for a detailed shopping list, separated by store and department. I’ve got all the basics, but I need to go get all the meats tomorrow and a few add ons the first store didn’t have in stock. The meal plan seems varied, and fits in the guidelines I set without repetition of blandness. My fridge, freezer and pantry finally don’t look like a petulant 6 year was set loose in a grocery store with a credit card.

    I love the idea of daily follow ups, that’s not something I had thought of, but will definitely use. Good luck on your journey!!!!

  16. You can also work background and say this is what I am about to eat how much should I be eating

  19. I did the same.
    I was 205 lbs( 93kgs) and went down to 170 lbs( 77kgs) while retaining muscle over a period of 8 months

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