< iframe width= "425" elevation= "355" src= "https://www.youtube.com/embed/QYncATlC3Mg?rel=0" frameborder =" 0" allowfullscreen > Join me for my brand-new style BODY SCULPT. A fun, low-impact workout designed to form a womanly body. You will need a set of light hand weights and also (optional) a pair of ankle weights for the BOOTY section of this workout. I wish you really feel beautiful! Delight in!
Ankle Weights
https://amzn.to/3c1kO4H
… … … … … … … … … … … … …… WEBSITE Want much more exercises? Keep tuned for
my web site coming soon! Follow me on Instagram for updates @fitbycoachkel GIVE AWAY If you would like to make a contribution to this network, you can do so with the link listed below( copy and paste right into your browser). Thank you for your assistance. paypal.me/ fitbycoachkel.
Try these exercises! BARRE FOR
WEIGHT LOSS. https://m.youtube.com/watch?v=WM9DeZsIOik. BACK SHAPING EXERCISE.
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be. 6 MIN ARM EXERCISE. https://youtu.be/9JgEJNzRou4. Post-Workout Stretch Video Clip. https://www.youtube.com/watch?v=Q_VZCz9U4Hg. DANCING BODY SCULPT( # 1)
. https://m.youtube.com/watch?v=cC-kKj-ZQ-Y. RETURN IN SHAPE VIDEO.
https://www.youtube.com/watch?v=XU6onNYeqBQ. Even More Barre Workouts.
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s. https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s. https://www.youtube.com/watch?v=M4jLkgjx4qQ. AMAZON.COM TOOLS.
WEIGHTS https://amzn.to/2WF2nhh. ANKLE JOINT WEIGHTS https://amzn.to/3c1kO4H.
Sphere https://amzn.to/2XuYLvh.
RESISTANCE BAND https://amzn.to/2L55SWH.
LOOPHOLE BANDS https://amzn.to/3fpfEAU.
SLIDERS https://amzn.to/2JZRald.
Contact (company makes inquiries only).
Email: fitbycoachkel@gmail.com.
Instagram: @fitbycoachkel
. Video clip Rating:/ 5
Honestly, I have been doing one of you workouts for a few weeks. This one I will try tomorrow, thank you for the inspiration.
What if I don't have equipment?
Quite the burn! What a crazy way to start a day! Relentless but feels so good!
loved this short workout. I bought the 5 pounds ankle dumbbells. the first time I worked out with 5 pounds my lower back was killing me. So the second time I did this workout I finally understood I can adjust the weight LOL! Much better!
Loved this,thought it would be a chill easy one for a lazy Saturday WRONG 🥰🥰🥰
This is great!
Hola mi amor, buen video, me encanta aser ejercicios contigo, besos 😘 🌹❤️🥰💯
My first coach Kell video! I like how you can modify with different weights. I will be trying some of her longer classes next. I like her calm voice and the pacing. Thank you very much for making this available for free
Owwwww! That butt section!! Hurt so bad and so glad I did it!!
This kicked my ass! It was much harder than I thought it was going to be. Thank you!!
I picked up a five pound weight thinking these reps were going to be short. I am sore and I still have the second set left. Oh well. I like the burn.
holy shit im DEAD lol, what an awesome work out thank you!!! 💞💞 i had my second baby a year ago and im really working to get my body back. your video on healing diastasis recti worked amazingly for me, and it was totally healed in about a month. thank you!!!
Really enjoyed this. I definitely felt it in my shoulders and bottom. I have only done a few of your workouts but have already begun to see and feel a difference in arm and leg strength. Thank you. x
Amazing!! Thanks Kel!!
Wow 😱 está estuvo TREMENDO 🔥🔥🔥me ENCANTÓ muchas gracias Kel excelente día 🌷.
I loved the first song 👌🏻😍
I came from thick body workouts 😬 i couldnt continue my body aches doing them i will try this first
My gosh, that booty section 🥵🥵🥵.
I’m taking a few days to recover from that 😅. Love your workouts! ✨💞
Still one of my favorites! Thanks!
i am convinced this is the best workout on youtube! i come back to it at least once a week! thank you 🙂