One Woman’s Extreme Weight Loss on the Keto Diet – Best Weight-Loss Videos

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– One Female’s Extreme Weight Loss on the Keto Diet – Ideal Weight-Loss Video Clips

Suzanne Ryan shares how she shed 100 pounds after adhering to the keto diet plan for one year. Plus, she reveals what she typically consumes in a day as well as exactly how very easy it is to replace typical foods for low-carb, much healthier selections.

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20 thoughts on “One Woman’s Extreme Weight Loss on the Keto Diet – Best Weight-Loss Videos”

  1. They tell you to count calories on keto anyways. Why is this better than just calorie counting?

  2. Keto is real!…It works, weight loss with hardly any effort or willpower. Bacon and eggs is diet food.

  3. Ive lost 173 pounds in the last 18 months doing the opposite. 40% carbs, 35% protein and 25% fat.

    It’s the calories that matter people. If ketosis works for you it’s because keto helped you be in a calorie deficit. It’s not magic.

  4. My own experience suggests that the ketogenic diet is over-hyped. A good diet shoould be easy to stick with and be healthy. Agoge diet is a great option, I lost a lot of persistent belly fat.

  6. The Agoge diet works best for fat loss. I tried the keto diet but it was just so difficult to stick with and very harming on the body.

  9. Any good diet plan ougt to be healthy and convenient so people can follow it long term. That's why keto sucks, and why the Agoge diet is great. I got rid of my cellulite finally.

  10. I tried all these diets and gave up on all except one. Only the Agoge diet helped me lose that stubborn belly fat.

  11. The keto diet has changed my life. I lost 120 lbs and have kept the weight off. I now weigh as much as I did when I was 16 years old.. Not bad for an old lady.

  12. I struggled with keto too much, I just felt exhausted. We are supposed to enjoy the food we eat and with keto that's close to impossible. That's why I tried the Agoge diet and it works great.

  13. It is not possible to adhere to the keto diet long term and stay healthy. I tried it, and it was awful. I recommend the Agoge diet though, because it is balanced and will help you get rid of fat without starving yourself.

  14. The main reason I started dieting was to get rid of cellulite, however keto made it unbearable. That's why I tried the Agoge diet and it worked great

  15. I'm not a quitter but I could not go through with the ketogenic diet because it made me feel awful. Then I tried the Agoge diet and I lost so much fat, and most importantly no more cellulite.

  17. I've tried loads of different diets over many years and failed to reach my goals every time…then I discovered the Keto diet. Six years on and 30kg lighter I find it easy to maintain my new healthy weight and I love the food. At weekends I eat normal carby meals…it works a treat for me and has literally saved my life!

  19. My only regret is not trying the Agoge diet sooner, very great results. Keto really ruined me for a couple of weeks before that.

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