Losing Belly Fat After Menopause

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< iframe width=" 425 "height= "355" src=” https://www.youtube.com/embed/rJhlxxIwqHw?rel=0 “frameborder=” 0″ allowfullscreen > Time for a detoxification journey!. Video clip Score:/ 5< iframe width=" 425" elevation=" 355" src=" https://www.youtube.com/embed/4RvCzwlp0tU?rel=0" frameborder=" 0" allowfullscreen > In this video clip, you’ll learn. ➢ Schedule a mentoring Call: https://mikediamonds.typeform.com/onboarding-form?el=4RvCzwlp0tU. ADHERE TO ME ON INSTAGRAM. ▶ Instagram: http://instagram.com/mikediamonds.md. ** The details in this video clip is not intended neither implied to be a replacement for specialist medical suggestions, diagnosis or therapy. All content, including message, graphics, images, and information, included in this video clip is for basic information objectives only and does not replace a consultation with your own doctor/health professional **. Video Rating:/ 5

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40 thoughts on “Losing Belly Fat After Menopause”

  3. I would never replace mix nuts over popcorn, i think popcorn is very unhealthy.

  6. I eat granola only sometimes but it says on the package that its like 200 calories and when I eat it in my dinner my dinner is 300 calories (I eat granola+yogurt) is actually good for me

  11. You need the fats from nuts because they are saturated fats, what you don’t need is unsaturated fats ( seed oils and processed foods with sugersss ) that’s what causes the belly fats , arm fats and all those stubborn fats we don’t want , but the fats from nuts are very essential, you might not necessarily need to cut those if you wanna loose weight.

  13. Wow I used oatmeal before but now I forgot this I want to use it again in my fitness journey 💪

  15. Yeah, then don’t eat 100g of nuts… I had 20g in my breakfast skyr, it’s good fat and I’m tracking it. No regrets.

  21. ANSWER ?….Avoid Those Things from now on, and Learn to FAST Like MUSLIM'S… Fast Every Mondays & Thursdays (Before Sun Up Start Fast & when Sun down Break Fast)..Farj (Start) & Magrib (Break)….Apple Cider Vinegar, Lemon, Organic Honey too….Also try Black Seed Oil………… You Are Welcome 😊👍🏻

  22. Use natural coconut oil, coconut perfume, essential oils, all natural, and u smell amazing 😊

  25. So what do we do?…keep the belly fat so the toxins don’t spread throughout the body? Giving a diagnosis with no mention of a cure is dangling a carrot with no intention of sharing 🙄🙄🙄

  27. That is why I think I need to do a deep body detox before I start my

  29. I recently went thru menopause. It's over!!! Going thru Peri-menopause, then the actual menopause, last phase of post menopause was a real trip. Summers were brutal. I can't say the last time that I wore makeup. I don't see how these women who wear make-up wear so much of it.
    It's basically pan cake make-up.
    Now, I will say that eat lots of fruits and veggies everyday. Primarily cook daily and always eating at home but, tomorrow!!!! I'm eating two twinkies.

  38. The people asking so what's the solution. He has other reels and longer videos talking about this. If you want to know, just do the work and research. Recently i wanted to see what he says about the kidneys and so i went in search if the videos.

    And if you listen to this reel, he is talking about toxins from diet of highly processed foods as well as hygiene, household, makeup and cosmetics that we use, so solutuon….change how you eat and what you use…simple 🤷🏾‍♀️

  40. Ok so you tell us the problem but not the solution. This wasn’t helpful. Ijs.

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