< iframe width="425" elevation="355" src="https://www.youtube.com/embed/1YiTxZnDNr0?rel=0" frameborder="0" allowfullscreen >< img alt =" 20 Minute Complete Body Dumbbell HIIT Workout for Fat Burn & Stamina!" src="https://i.ytimg.com/vi/1YiTxZnDNr0/default.jpg"/ > Ready to torch fat
, build strength, and improve endurance? ⚡ This for a high-intensity, full-body 20-minute pinhead HIIT exercise integrates explosive movements with very little remainder to optimize calorie shed and muscular tissue activation.
Exercise Benefits:
– Burns fat & constructs muscle
– Improves endurance & metabolic rate
– No gym needed-just dumbbells
Struck LIKE, SUBSCRIBE, and turn on NOTIFICATIONS for even more fast & effective exercises!
#FitCircuits #HIITWorkout #DumbbellWorkout
#FatBurn #HomeWorkout #Fitness
#StrengthTraining #HIIT #WorkoutMotivation
#FullBodyWorkout #DumbbellHIlT
#CardioWorkout #ShredFat
Video Score:/ 5
What are the weights of these dumbbells? And what would you recommend for a novice to start with?
How many sets of each?
Can I do this everyday or do I need to switch it up?
Awesome ❤
I weigh about 300 pounds is this a good workout to start as a beginner besides doing incline on a treadmill?
What size dumbells should I get. im a beginner for this type of workout
You throwing yo body to hard
The only thing I'm thinking about is if this man punched me, how hard would it hurt and how much damage would it do. 😅
Do you make a pause between each set
Надо ехать в Бразилию🎉
How heavy should the weights be?
Good
Ripped, but I prefer 30 lb. kettle weights for these.
This was good, but let me suggest you add 10 push ups on your weights, 3X = thank me later. Check out my videos and Boost your protein, KETO and PALEO diets for athletes.
I only did it for 5 minutes and I was out of breath.
How many round should I do it? Just set the timer to 20min?
This combination is a gamer changer, this is some of my favorites to do on my total body workout days💪🏽🔥
Great workout content💪🏾 💪🏾
It's a shoulder routine, that's it 😂
Bro plank row with 5 kg for a girl at 13 yrs old is too hard. But anyways ur workout ideas are really awesome and interesting
📌 Wake up. Work out. Crush it. Repeat.