The #1 Time to Drink Apple Cider Vinegar for Fat Loss | Morning vs Night

40 thoughts on “The #1 Time to Drink Apple Cider Vinegar for Fat Loss | Morning vs Night”

1. Commenting for YouTube algorithms2

2. How did you add bacteria? Dumb ass! You don't know what you are talking about, stupid ass!

3. You looking like someone go to my gym in Kidbrooke and if was all back today

4. You speak too fast. You have too many hand movements. Maybe add a bit of humour and smile to your presentation. Thank you 🙏❤️🎶

5. Nice video man

6. Your video on apple cider vinegar and the hype surrounding it was really informative! I appreciate the way you presented the different perspectives and shared the scientific research behind its potential benefits. Your balanced approach and explanations helped me understand the reasons behind the hype. Thanks for shedding light on this topic!

7. I’ve recently come to believe that my body is not handling carbs well, despite the fact that I am quite active, have an ok diet, get good sleep, etc. I’ve implemented a number of changes to limit blood sugar spikes and ACV with meals has been one of them. I don’t know if it has a special place in the regimen or not. All I know is I have been feeling great and losing weight quite naturally. I feel much more clear and energetic after meals. Keep in mind I was already going for brisk walks after meals for some times for this exact purpose, thinking that was doing all I needed to handle blood glucose after meals. But I would feel good while walking and kind of crash as soon as I stopped moving. I feel like I’m digesting food in a significantly better way now.

8. can i take it while bulking? protein could absorbed easly right?

9. its disgusting. im gonna stick with Balsamic vinegar. in the end they both have acetic acid wich is the stuff you need it to work

10. unliked

11. is acv is good for skinny people? who have digestion issues

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14. Chavala

15. Claiming you busted a myth on vinegar being highly beneficial is nuts. Glucose spikes lead to all sorts of negative effects on health, a table spoon of vinegar reduces the spike by 30 percent. Vinegar has all show to help the muscles store more glucose. Then to say you’re better off eating an apple which not only DOES NOT do the same thing but contains fructose is asinine. What a knit picky, misinformed, misinformation spreading video.

16. It worked for me after pregnancy i lost belly fat ::ps try to consume less food drnk lot of water

17. It works, but diet is most important

18. Jeff, please consider reading the book Woman’s weight loss secrets: the unspoken truth, reading that book was the best thing I ever did

19. LOL bum

20. What do you guys think? Have you tried Apple Cider Vinegar? Sometimes anecdotes can be very enlightening (as long as we keep their limitations in mind). What did you find it helpful for (if anything)?

21. Too much AVC long terms also not good for bones

22. but it destroys your teeth found this out the hard way..

23. I do 3 oz of ACV with one whole lemon juiced in my morning drink while I'm doing my cardio fasted every morning. 2.5 miles walk / light jog. I get in 15k steps per day.

24. I have been drinking it 10ml daily for over a year now. My weight continues to slowly go up.

25. I do not understand the negative ramifications of a blood sugar spike? How is a spike detrimental and how is a spike bad for weight loss? Could you do a video and explain it in simple terms or guide me to your video if you've already explained it? Thank you so much for your very informative content!

26. Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

27. A female cat walk model, told me thats the secret they do combined with portions control and avoiding all bread.
    She said the same it blocks fat storage that way the body start using its on already stored Fat as energy….. instead of storage of it….. What she said ….was drinking that blocks fat you eat from getting stored ….. Prohibit it thereby you cant gain weight if you stop doing it the switch turns back on and too much protein can be converted into sugar by the liver. Protein can turn to carbs if your eating too much.
    She said and she was skinny….
    Two tablespoons before bed you want to mix it in plain water not sugar laden fruit juices.For best results.
    Then you go too sleep bedtime hour , in three days the abs fat on the stomach starts to shrink.

    In one week on it- you get flat Abs
    Then when you combined weights lifting workouts or body shaping workouts
    Or the pilates alot of females does , you get the muscle definition tone so the muscle starts to show.
    She said it's bread that causes pot belly combined with not using portions control (men) … in meals.
    I tried it
    It works 👍

28. Add the ACV in sparkling water or juice. The trick for me is 1/4 tsp baking soda (alkaline compound). It neutralizes the acidity in the drink, making it a breeze to drink with straw. Now I can drink tbsp twice a day. No issues and taste good🍻

29. Isn't this too much ACV?
    Even Dr Berg have advise to only drink it once a day if I am not mistaken

30. i will frequently ride my bike trainer for 45-90 mins in the AM. Should/could i take ASV before i ride? Or should i wait until afterwards? Thank you for this info! Cheers, j-

31. Say it with me class: The mitochondria is the powerhouse of the cell! 😁

32. If you take ACV with meals and in between, how much can you take max?

33. I have been drinking ACV, and this is my 8th day, but I'm checking videos about what people are talking about it, and Dr. Mike said it does nothing, and I'm a bit tired; everyone says different things, so Dr. Mike is right or not? who is right? because I really want to test it out and continue to drink 2 tablespoons in 1 glass of water.and im aware of that everyone is different and everyone can experience different things about acv someone maybe allergic to it someone get sick because of it so i get it. Everyone need to experience it and check the results and continue if it works but if not works they just stop obviously.

34. Look, the best drink is water. Not overpriced crap red or green.

35. Nice. Ive been taking it as soon as I get up. The other times are interesting too though. In between meals or at night before bed for fat loss. With meals to negate the affects of a high glycemic index.

36. This is the only thing that works for me for weight loss. ACV tastes horrible, I was lowkey hoping it wouldn’t work so I could stop taking it, but unfortunately that shit works.
    Just take a shot glass in the morning and let the magic happen. It stops cravings and does whatever else it does to get rid of fat. I’m not sure wtf happens but shit happens and it works. check with your Dr if u are taking other meds, it might enhance the effect of some.

37. will acv break a fast?

38. I’m not overweight, my arms are too skinny but I’m chubby from my stomach, body and face and I wanna get rid of the fat, not weight. I wanna keep the weight…. Can anyone with knowledge please guide me ?
    I’m planning to cut fat and get a glow up and start my life with more confidence so I would really appreciate it.

    Tonight I just had a tablespoon with salt and warm water, it was so tasty, it reminded me of my childhood days when I used to eat lots of sour gooseberries and lemon with salt and chilly powder combination 🤤

39. 1 teaspoon 1 hour before bed is also a good mix with 8 ounces of warm water and use a straw to drink 😊

40. My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood – consider it my “thank you” for subscribing to my channel and newsletter!