< iframe width="425" elevation="355" src="https://www.youtube.com/embed/-KKfHX56OTY?rel=0" frameborder="0" allowfullscreen > These are 3 exercises that I like to consist of in my exercises to aid build strength and tone the core. #fitness #homeworkout #workout #abs
Video Ranking:/ 5
these are tough but very effective ❤
Nobody want yoy strong 😊
Wow princes, doing excercise in a very perfect and nice way
U look like beginner and these are easy
Abs are made in the kitchen… these exercises alone won’t give you defined abs. Just a reminder for those who don’t know. Good luck!
Thank you
This is how goals are crushed—one rep, one set, one day at a time. Keep dominating!
Awesome 🎉🐐🫡🦋
How many are you to do in one sitting!
– "Your fitness journey starts here! 🚀 My first vlog shares expert gym tips and exercises for quick results. Stay tuned for more! 💥 #fitnessjourney" https://youtu.be/Lhu_ayvSyYI?si=G98KRcQmNFNDfH28
I would like to do all 20 reps of that exercise.
Wow ! Love your physique ❤❤❤❤
Keep it up girl, you are looking great 👍🫵🏽👌✌️😊👋👍
I used to love doing dead bugs and yes they look and feel hilarious but it wasn’t giving me the results I wanted. I highly recommend them because they did give me progress but it wasn’t for me.
Wake videos and keep up the nice help for us!🙂💪🏼
❤❤❤❤❤
Core is an ultimate hack for fitness. Pushing yourself everyday to do these exercises can lead you to long lasting fitness
All of these are great!! 👏🏽
I cannot lift my leg in the air while exercising
It once started a knee pain so these are not for me
I’m gonna do this workout for 4 weeks, I’ll come by every week to let you know about my progress 😊
For how many minutes each?