< iframe size="425" elevation="355" src="https://www.youtube.com/embed/6coSK5__cTE?rel=0" frameborder="0" allowfullscreen > Do you desire to lose belly fat by doing cardio routines? Then this video is excellent for you!
Melt belly fat by doing exercises that increase your heart level for a longer amount of time. That will most likely help you bring down the belly fat than routine sit-ups or crises.
Comply with along this 20-minute video workout and shed a lot more fat than your routine stomach trim session!
Excellent luck and also be sure to subscribe to our network for even more workout videos daily Monday to Friday!
Are you prepared for one amazing cardio session? Allow’s start! ❤.
Video clip Score:/ 5
I've been doing this workout and some others from this channel for the past 2 weeks or so. Last week I was 229lbs, this week I am down to 225.6lbs!!!!!! I am motivated to continue my weight loss journey.
What if my posture is not perfect
Which diet is best and why?
This is so effective I lost 8 kg weight back in 2020 and now I'm doing this again in 2023
Hearing u hve successfully completed the workout>>>>>>
How much calories does it burn please mention
Thank you!im sure this is going to help me because it has harder exercises,i cant wait to lose a few weight and have the perfect body so i wont look like a jelly at the beach!good luck everyone!
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Starter : 185 pounds
Okay going to start working out again after a month.
Day 1 ✔️
Day12 – ✅🏆
Day 13 – Tomorrow 🏆🏆
day 1: done (i feel insecure to share my weight so i'll just type the what ive lost)
day 2: done and yesterday i couldn't do the last 2 min but today i was able to do it!
day 3:
I want to loose belly fat so should follow this exercise or suggest other workout plz
By doing this in how many days there will be weight loss
I really needed the warmup my bakc cracked so much with the side bend😭
Awful workout! Far too slow, too much rest time. One did not feel anything burn or get sweaty. This is more suited to a warm-up routine… a VERY long warm-up! I feel angry!
How many calories do I lose a day by this work out..Plz reply roberta
Thank you so much 😭❤️ Roberta's jym , I lose 2 kg in 10 days 😭❤️
Day 1 – 65kg i will upload results daily
Day 1 68 kgs
Day 2 i did full working rn and planning to do twice but i forgot to weight myself😅
Day 3 i'm in the middle of this workout sweating hard not gonna stop until i lose weight 😂