| weight loss tips in tamil dr karthikeyan

< iframe size =" 425 "elevation= "355" src=" https://www.youtube.com/embed/JDPdpkAIDOw?rel=0" frameborder=" 0" allowfullscreen > weight loss tips in tamil dr karthikeyan- உடல் எடையை குறைக்க எளிய வழி #weightloss|| #weight|| #doctor|| #karthikeyan In this video clip medical professional karthikeyan provides simple weight loss tips based on calorie and workout. He tells the significance of losing weight followed by the percentage of relevance to diet regimen and workout in this weight loss journey.
Medical professional karthikeyan ends the video clip by providing motivational ideas to preserve and sustain this weight loss journey.
Dr Karthikeyan Kulothungan MBBS MD
. Email: karthikspm@gmail.com.
Website: https://www.doctorkarthikeyan.com.

Disclaimer:.
Dr Karthikeyan got his Doctor of Medication in Community Medication from Kasturba Medical University, Manipal in 2006. This video clip is for basic informational purposes only. It must not be utilized to self-diagnose and it is not an alternative to a medical examination, treatment, treatment, medical diagnosis, and prescription or referral. It does not create a doctor-patient connection in between Dr Karthikeyan and you. You need to not make any kind of change in your health regimen or diet regimen before first speaking with a physician and obtaining a medical examination, diagnosis, and suggestion. Constantly look for the recommendations of a doctor or various other professional wellness carrier with any kind of inquiries you might have regarding a clinical problem. Many thanks for enjoying.
weight loss tips in tamil dr karthikeyan- உடல் எடையை குறைக்க எளிய வழி
. #weightloss|| #weight|| #doctor|| #karthikeyan
. Video clip Rating:/ 5

< iframe size= "425" elevation= "355" src= "https://www.youtube.com/embed/VM3cCwOM-Rc?rel=0" frameborder= "0" allowfullscreen > weight loss diet in tamil ♀- foods to control diabetes mellitus- dr Karthikeyan.

#foods|| #diabetes|| #weightloss|| #dietplan|| #controlsugar|| #controldiabetes.

Weight loss, Indian weight loss diet prepare for men and females. This is a budget plan friendly, practical, vegetarian and non vegan diet plan for weight loss. This indian meal plan is excellent for weight loss (fat loss). This Indian weight loss diet might assist you drop more than 10 kg. This Indian diet regimen graph has many options to make it a weekly diet regimen chart for weight loss (fat loss). How to slim down fast? Weight loss tips? Diet for weight loss? Diet for fat loss? Exactly how to remove belly fat? Indian dish prep for the week to slim down for ladies and guys? Currently these questions will not fret you any longer.

In this video clip how to regulate diabetes mellitus and how to decrease blood glucose degree making use of ideal food is explained clearly by doctor karthikeyan. Blood sugar level degree and diabetes mellitus degree are managed by utilizing ideal diabetic foods. The video clip explains plainly in tamil regarding controlling diabetes and minimizing blood sugar level level.
Doctor Karthikeyan MBBS., MD (Community Medicine).
Dr Karthikeyan MBBS., MD (Area Medication).

———————————.
———————————.

Follow us on:.

Web site: https://www.doctorkarthikeyan.com.
Facebook: https://www.facebook.com/DoctorKarthikeyanYT/?ref=pages_you_manage.
Twitter: https://twitter.com/Karthik32536987.
Instagram: https://www.instagram.com/karthikeyankulothungan/.
Snapchat: https://www.snapchat.com/add/karthikeyankulo?share_id=6nnxwem_65g&locale=en-GB.
Linkedin: https://www.linkedin.com/in/karthikeyankulothungan/.

———————————.
———————————.

My food and exercise video clips:.

Foods for kidney stones and natural therapy in tamil – https://youtu.be/gxeprQysseA Foods for gastric acidity – https://youtu.be/CPNeFZzLb2c.
Exercise and Foods to reduce blood sugar level and control diabetes in tamil – https://youtu.be/bpbOTcxklW4.
Height rise workouts: https://youtu.be/eQ93nlqe5MQ.
Lung exercises: https://youtu.be/TZM4eB7fY98.
Sleep workouts: https://youtu.be/_9THlZPxaSo.
Tennis ball workout: https://youtu.be/OoSXrf6f8SE.
Weight loss exercise: https://youtu.be/l1Me6xYpK-k.
Allergic reaction asthma exercise: https://youtu.be/27wU-GxZ6bA.
Pregnancy workouts: https://youtu.be/ZlgklW0r-dg.
Plantar fasciitis workout: https://youtu.be/wYWDTxVboE4.
Diabetes exercise: https://youtu.be/A406b_d3XBI.
Post pregnancy workout: https://youtu.be/G66bKHeRvF4.
Walking exercise: https://youtu.be/qBeE5qVgy2g.
Neck pain workout: https://youtu.be/snH9l8l6El4.
Snoring workout: https://youtu.be/Axf2VTuoKRI.
Sinus workout: https://youtu.be/o2R9rs7DNzU.
Reduced neck and back pain exercises: https://youtu.be/9JKlMn7TGn4.

———————————.
———————————.

Disclaimer:.
Dr Karthikeyan got his Physician of Medication in Area Medication from Kasturba Medical College, Manipal in 2006. This video clip is for general informational functions just. It must not be utilized to self-diagnose and it is not an alternative to a medical examination, remedy, treatment, diagnosis, and prescription or referral. It does not develop a doctor-patient partnership between Dr Karthikeyan and you. You must not make any change in your wellness regimen or diet plan before very first consulting a physician and acquiring a clinical examination, medical diagnosis, and referral. Always seek the suggestions of a medical professional or other professional health and wellness company with any kind of questions you may have regarding a medical condition. Many thanks for viewing.

weight loss diet in tamil ♀- foods to manage diabetes- dr Karthikeyan.

#foods|| #diabetes|| #weightloss|| #dietplan|| #controlsugar|| #controldiabetes.

Click here to get this post in PDF

Enjoyed this post? Share it!

 

40 thoughts on “| weight loss tips in tamil dr karthikeyan

  1. Hlo sir ennaku thyroid 2 yrs iruku sir Thyronorm edukren , evlo try pannalum weight loss aagala sir na siddha pogalama sir tablet quiet pannitu

  2. Over weigh enna quantity of % Carbohydrates, fat ,protein , fiber edukkanum solluka sir

  3. Vanagam sir… Morning time salad with sundal…night soup with dal eduthukalama sir

  4. .வணக்கம் சார். எண் பெயர் ஹாரி எண் வயது 40 எண் உயரம் 154 .செமீ எண் எடை 74 நாண் எப்படி சார் உடல் எடை குறைய ப்பது சொல்லுங்க சார் ப்ளீஸ் நான் எவ்வளவு எடை இருக்க வேண்டும் என்று சொல்லுங்க சார்

  5. பலாப்பழம் கிடைக்கும் பருவத்தில் கண்டிப்பாக மிகவும் அருமையான பழம்.

  6. i am age of 73 for the past 3 years i am taking millette rice with sugar tablet, and regular walking 2 k.m. but still i am having bleed sugar level more than 250. how can i reduce these sugar level. i am regularly watching your videoes. pl. guide me further.

  7. Sir,சாப்பிட்ட பிறகு நடைப்பயிற்சியோ அல்லது உடற்பயிற்சியோ செய்தால் உடல் எடை குறையுமா குறையாதா?

  8. Dr,sir, Yenakku age 65 but bp sugar wt 58.9 before 2 yrs 64 why wt loss. Now what can to improve my wt loss. I am in Chennai where are you.Can I meet you.

  9. 💯💯💯💯💯💯உண்மை இதே மாதிரி நான் டயட் இருந்து 80-10 குறைத்து இப்போது 70 கிலோ இருக்கிறேன்.

  10. naan ithe mathiri panni nalla weight loss 19kg kuraithen
    daily 2 dosa
    lunch 1 plate rice
    night 2 dosa daily follow pannen no coffee no out hotal Good result

  11. Tnks docter naa 72 kg but my age is 25 only……docter weight loss panna sollirukanga …..unga speech motivation aa iruku ……jesus bless uu all my daer friends

  12. Doctor na 75.50 iruthen ippa 72 irukken romba kasta pattu kurachen aana ennala maintain panna mudiyal enga veetla ulla korcha mudiyama vanthurum vanthurum solli koraikkave vida matranga

  13. இந்த ஐடியாவை கொண்டு 3 மாதத்தில் 8 கிலோ குறைத்துள்ளேன்.

    98 கிலோ இருந்தேன் இப்போ 90 கிலோ தான்.

  14. Na 3 monthah dietla eruken 100kg la erunthu 84 kg vanthuten aana eppo 15 days ah weightloss ahgavey eilla aathey 84 la than eruku daily 1hr walking poren enna panrathu sir pls solution sollunga

  15. Mr Karthikeyan sir…if you don't mind..your weight sir…?…..sir…oru small suggestion…ore diet romba naal follow seya koodadhu..naamaku yennada ipudi sapadanume nu thonum…diet change pannanum …Naa apudu dha…but..morning walk..must…yoga..Surya namaskaram..walk..etc..any one… then..cook pandrom illaya..adhuvum sramam dhane..so..adhu oru 2 to 3 hours….veggies purchase pannanum..cut pannanum..then cook pannanum..so adhuvum exercise dhane…Naa morning 4.45 AM yezhundha…yenaku 10.45 AM agum..yenoda work finish agardhuku..including walk…apo 6 hours continuous work seyare…so..meals kooda Naa periya spoon dha use pannuve rice ku…2 spoons .. yella varities la um taste pannuve…kadaisiya curd rice mattum koncham adigama yedupe..Naa yedukura calories ku. ..yenoda work 6 hours …yevalavu calories pogum…so..Naa weight apudea standard a maintain pandrena .Naa continuos 6 hours work pandre..so..weight manage agudhu…input vida output adigam..adhuku dha ipo meals la Ragi Roti or Chapathi must include pandre…so .yella varities um taste pannuve..but .spoon la serve panipe rice mattum…

  16. நீங்கள் செல்கிறது உண்மை தான் சர்க்கரை அரிசி சாதம் எடுக்க வில்லை என்றால் weght Loos ஆகிறது thank you tip

Comments are closed.