Upper Body Toning // No Repeats Workout

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< iframe size =" 425" elevation =" 355 "src =" https://www.youtube.com/embed/irv7XgPkrvs?rel=0" frameborder=" 0" allowfullscreen > Today we are concentrating on Upper Body Toning with this No REPEAT workout! Using only pinheads we are mosting likely to target the shoulders, arms, triceps muscles, breast and back oww oww! Only one set of each upper body workout so actually make it count. Select a weight that is testing for you but enables you to maintain correct form. You obtained this!

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Exercise Breakdown: 1 Upper Body Toning Circuit 40s work + 10s rest x1 round (go for approx. 12-15 representatives of each relocation).
Equipment Needed: dumbbells (I’m making use of a collection of 5lbs, 10lbs and 15lbs) + exercise floor covering or various other soft surface area.

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D I S C L A I M E R.

This is my very own personal exercise and may not be fit for you. It is strongly suggest that you speak with your doctor prior to starting any type of workout program. By taking part in this workout or workout program, you concur that you do so at your own danger.

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Thanks for watching!

❤ Heather.
Video Score:/ 5

Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home

< iframe size= "425" elevation= "355" src= "https://www.youtube.com/embed/xxVRCzT2a1E?rel=0" frameborder= "0" allowfullscreen >< img alt= "Complete UPPER BODY Workout( Tone & Sculpt) - 20 minutes In your home" src =" https://i.ytimg.com/vi/xxVRCzT2a1E/default.jpg"/ > Comply with together with this 20 minutes pinhead upper body circuit in the house! Tone, shape, and develop the arms, chest, back, and shoulders!
#homeworkout #fitness #workout.
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⭐ HOME FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ.
⭐ ACCOMPLISH THIS COOL AFTER (5 minutes): shorturl.at/ jswT3.

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40 thoughts on “Upper Body Toning // No Repeats Workout”

  1. Don't mind me, just here peaking behind the curtain at 5am before I have to do this on my lunch break 😅. Cute doggo, my cat is the same way. I know I am going to enjoy it immensely. 😊😊😊

  3. Hey Maddie , love the work out❤. Any chance you can share the size weights you are using in kgs so we can check our output? Thx 😊

  5. I enjoyed the strength training and I will do it again. I like the layout of it and you are very good at explaining the movements.Jazz is a beautiful dog. Thank you very much Madfit

  6. Love when I find a workout with new exercises! I had never done a cross body front raise before.

  9. 🥰🥰🥰🥰🥰❤❤❤❤👍👍👏👏👏👏👏💪💪💪💪❤❤❤❤❤

  13. Hello Mad😍 thanks for sharing this workout ☺️
    I wanna ask if i do this every other day as my upper body routine, it doesn't have any problem? I mean i just follow this routin for my upper body because i do abs and waist workout 3 times a week and 3 times for upper body as well.

  19. I love when Jazz joins you! My doggie does the same.❤️ I love that you are are a dog person and love your workouts too!

  20. Hope you guys enjoyed this total upper body workout!! Let me know what workouts you want to see next in the comments below 👇🏼 ❤️

  23. I made it out alive from the lower body work out video yesterday. And this one made me feel so good today! Thank you so much 🩷

  26. This is a great workout to get my upper body open and strengthened again. I had open heart surgery one year ago and it is a slow process to be able to do upper body workouts. Thank you Heather!!

  30. Thanks Heather! Thanks to you, I find the motivation that I had lost for some time. I continued the sport but without desire. I'm happy to resume your training.

  32. Loved your this workout . Frm INDIA . So proud of you . Waiting for more weighted abs videos ❤❤

  33. Just out of curiosity: has anyone ever told you that you and Leslie Mann could be sisters? Thank you for the awesome workout, Heather!! 💓

  34. When i first started doing your workouts i barely could do a push up. Im not where I want to be but now i can do a couple least 4 Im Getting stronger and i feel so much better! thank you your workout are amazing there so much variety!!

  38. Even when I think of straying onto another fitness channel I always have to come back here. Nobody has the combination of challenge, variety, enjoyment and workouts that are not a chore to repeat. Simply the best. 🥇

  39. I really enjoyed this arm workout. I felt the burn and appreciate that it is no repeat!

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