
< iframe size="425" height="355" src="https://www.youtube.com/embed/y4rxduzwBeI?rel=0" frameborder="0" allowfullscreen >< img alt="There ' s NO REASON to be Eating Level Hen & Rice for Weight Loss! #recipe #mealprep #fitness" src="https://i.ytimg.com/vi/y4rxduzwBeI/default.jpg"/ > High Protein Mexican Design Poultry & Rice Meal Prep!. This is one of the Easiest and Tastiest dish preps, there’s definitely NO factor for you to be consuming plain chicken and rice.
Macros per offering (4 total amount).
450 Calories|45g Healthy protein|47g Carbohydrates|9g Fat.
Active ingredients.
– 750g Raw Hen Breast reduced into dices.
– 2 tsp Oregano.
– 1 tsp Garlic Powder.
– 2 tsp Paprika.
– 1 tsp Cumin.
– 1 tsp Chilli Powder.
– 1 tap Salt & Pepper.
– 1 Entire Lime Juice.
– 2 tsp Olive Oil for food preparation.
– 1 Medium Onion Chopped.
– 1 Medium Red Bell Pepper Chopped.
– 100g Black Beans (Brand Name: Freshona).
– 210g Washed Uncooked Basmati Rice.
– 1 tsp of each spices made use of previously.
– 300ml Water or chicken stock for more flavour.
– Garnish with Chopped Coriander/Cilantro.
Discover much more Easy & Delicious Recipes like this in my Digital Recipe book! ❤.
Vital Cooking Notes.
– When you add the raw rice, let it toast with the spices for 1-2 mins to improve flavours.
– After including the water, mix well after that cover and simmer on reduced warmth for 12-15 mins. Stir halfway to stop the rice from staying with all-time low of the frying pan.
– Include the poultry and mix in with coriander … #mexicanfood #mealprep #chickenrecipes #chickenrice #highprotein #healthyrecipes #healthymeals #weightloss #fatloss #easyrecipes #gymfood #fitness #foodie #eathealthy #lowcalorie #lowcaloriemeals.
I tried this myself and I can only recommend you try this because it's so good
May Allah swt guide you brother. I am losing weight and made this. This was tasty
Mexican jollof
I made it for lunch today and it turned out sooooooo good! Thank you
Rice looks undercooked or is it just me?
Made it with turkey breast, super good
Great. Fast. No chopping and slicing.
Arroz con pollo.
Whats inside "more seasoning"
For how much time it's need to be marinated?
Im still mixing, am I doing it right?
I know that tasted like straight cumin lol
I made this chicken today and it was amazing thank you
WRONG! Black beans ? 🤡
Do you have the actual recipe written out somewhere?
mmmm my hungry ahh is hating rn cus ik it wont look like that
Liked this recipe
Thank you
When u say 'more seasoning' what am I adding?
What's Óreganó?
What's the spices you used in the rice?