< iframe width= "425 "elevation =" 355" src =" https://www.youtube.com/embed/A1qbkL-Iff8?rel=0" frameborder=" 0" allowfullscreen > Subscribe and also to the BBC https://bit.ly/BBCYouTubeSub See the BBC first on iPlayer https://bbc.in/iPlayer-Home 64 % of calories consumed by kids in the UK are now from ultra-processed food. Dr Chris Van Tulleken learns extra.
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Video clip Rating:/ 5
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See the BBC initially on iPlayer https://bbc.in/iPlayer-Home When Dr Chris van Tulleken started an ultra-processed thirty days diet plan to reveal what effect it has on our bodies, the outcomes leave him and also the researchers in shock!
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You can stream What Are We Feeding Our Children? on BBC iPlayer https://bbc.in/34mfgik
Video Ranking:/ 5
I can't eat really any of that stuff. Its terrible.
please do the same experiment, but this time control for the calories.
Everything is ok in moderation, I have fast food once a month. What do people expect eating the stuff everyday. Eat healthy and exercise.
1:56 i assume she wanted some but you wer eonly eating them bc they wer eunhealthy so u said no when she asked.
BS
I think the pandemic was a really challenging time for everyone and a lot of people, including myself, let our bad habits get out of control and have struggled to sort it out again. this perspective is pretty refreshing and optimistic, lots of good advice to take away and put into action.
I wonder if the fact that these foods use so many spice and flavouring extracts to form foods with as much taste and ease to eat is a big factor here. Whole foods being harder and less enjoyable to eat is what makes us eat them when we need them instead of out of desire for comfort.
OMG Doctor! I felt sick watching this 🤮. You name it, you’re heading into long term heath issues.
My struggle is cooking healthy food because I am depressed and it causes no motivation. The bad food causes more depression. It’s a cycle
Love to see Louis Theroux live with prosessed food company directors for a few months tongetvintobthere brains
Trying to pass this off as remotely scientific when you're not even doing the bare minimum to record what you're eating and compare calories/macros etc.
There's a reason nobody has produced a decent study of "ultra-processed foods" and it's because it's a ridiculous category in the first place
One of the worst pieces ever put out by the BBC. People eat this shit because its cheap, listening to this moron go on about how nice it tastes is embarrassing. The most clueless, middle class video article I've ever seen lol
I remember him from the kids show operation ouch
Such a cute baby ❤️…… Also great message………
Fat people are the same like heroine junks just stop eating fat its an addiction like drugs but worser
Really holds a candle up to the food we eat.
I´d love to see the changes when undereating, like in blood and brain and the hormones. But it would be wrong to make someone undereat just for this. But maybe they could take a look at many patients with an restrictive ED and compare it to normal people.
idk I sometimes struggle with either overeating and then undereating to the point where I just can´t study anymore, massive brain fog during lectures and lack of energy and sometimes feeling extremely dizzy, having sleeping problems and idk why but my face sometimes slims down but then gets puffy… I know that eventually I will overeat or binge again anyways, putting the weight back on and entering a phase of not caring and just eating (or eating despite caring), but in the restrictive phases I just can´t eat enough even though I know it will have bad consequences for my exams that are much longer lasting than that restrictive phase… I wanna lose weight the healthy way but I end up cutting out more and more.
Like now, I have important exams are coming up and I really need to study, and I do feel bad for it but I can´t get myself to eat enough to be able study anyways. I try coping with coffee but that only works to some extend… as soon as my family visits I´ll have to eat and gain the weight back in no time anyways, and especially during christmas holiday when I´m home, I know I´m gonna eat at home so not eating much now is doing nothing but make me feel sick and keeping me away from doing good at university… but I can´t stop it at this moment.
However, gotten massively off topic… I´d like to see the changes of actual, more defined EDs like anorexia, bulimia or EDNOS, maybe orthorexia or even binge eating even though binging is not restrictive.
Since when Trevor Phillips is a "UK doctor"?
That lasagna looks absolutely vile… disgusting
i wish i could gain that kind of weight in 4 weeks 💀im like 95% processed foods diet for 20 years and im still only 55kg, and thats saying a lot since im only 19, i recieved processed foods through the umbilical chord when my mom was pregnant with me
Womens liberation has a lot to do with this!
It is the misinformation on saturated fats and red meat that is driving the process due to the alternative use of highlly inflammatory omega 6 shortening made from hydrogenated oilseeds like soya and corn oils combined with insulin reistance inducing high corn fructose syrups that are ubiquitous in processed foods. This is well proven science with the metabilic pathways well established showing these foods act via adverse effects on the gut microbiota and via epigenetics in downregulating beneficial genes and upregulating those in the immune system that promote the inflammatory cytokines that have been the main cause of death from Covid -19. It is no accident that countries withy teh highest consumption of processed goods have had the highest case and death rates.
Now look at how many wives and mothers worked full time in the 1980s vs now
I'm away from home 11+ hours a day. There isn't a single convenience food in my fridge/freezer. People who claim they don't have time to cook a meal are either lying or they're lazy. Also, it doesn't take a huge amount of time to throw together a decent plate of food.
As a single parent in the late 80s money was tight but we ate well ,I enjoyed cooking and making homemade pie's etc, but we ate a lot of vegetarian meals too. I was born in 1954 and our meals were simple but home cooked with fish and chips sometimes on a Friday, I remember ready meals starting to come in in the late 60s,fish fingers vesta curries and the Wimpy burger bar opening. So much ready food and rubbish now and our bodies aren't meant to have the additives and chemicals in food, it messes with your immune system.
It's a bloody disaster!
51% of the population refusing to fulfill their proper functions. This is only one of the adverse consequences.
I always find the term “processed foods” a bit too vague as some people will include things like pasta and sourdough as processed (which they are) but these foods are healthy when eaten in moderate amounts. Also consider things like plant milks and hummus – processed yes, but can be made from simple ingredients you’d use at home. Not everything processed is bad.
Driven by the crap sold in supermarkets. Experts ? think that the people drive the food market. They don't. It's a myth spread by the profit hungry corporations. The people buy that which is on the shelves
Yeah, I'm pretty convinced ultra-process food triggers binge-eating and overeating in general, because as he said in the other video where he punished himself with that food for a month, that food is hyper-palatable. When I cut it all out (because doc said I had to cut out bread, flour, gluten) I also cut sugar down to almost nothing (because I don't need much sugar, and now no treats like licorice.) Well, I dropped a size the first month and the fat just disappeared. And the book Salt, Sugar, Fat will explain to you all the parameters and many of the tricks of hyper-palatable "addictive" food.
And then we wonder why the NHS is going bankrupt (apart from the vicious Tory cuts that is)
Misleading optics and percentages that did not add up to 100% and the basics did not show the amount of oil, flour, meat, etc., or alcohol purchased. Common sense = you are what you eat. I never go out to eat other than fish and chips on family birthdays and do not eat meat and I cook everything from scratch, baking, too. I am overweight but not by much and not from store-bought snacks. Too many carbs in any form add weight, even healthy carbs.
Processed food with high frutose corn syrup
I see a lot of vegetables but where is the protein? No meat, poultry, fish, eggs or dairy.
I'm 15 stone and 12% body fat im in quite good shape for a 50 year old before covid 19 i was 18 stone and thought that's it im losing weight, I thought this Will be hard its so easy all you do is eat unprocessed food and move about EXERCISE even build your walking up every week
enyone can do it if you really want to
Does the doctor have instagram?
…and to say the world is on the path of progress
Food manufacturers have a duty to its shareholders to sell sugared junk food.
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As a customer delivery driver for a popular retailer in the UK, I can confirm most the unhealthy orders come from obese women.