My leading 3 weight-loss healthy protein healthy smoothies (best for MEAL PREPARATION).

< iframe width= "425" height= "355" src= "https://www.youtube.com/embed/X5v3blMaW5U?rel=0" frameborder= "0" allowfullscreen >< img alt= "My top 3 weight-loss protein smoothies (ideal for MEAL PREP )" src= "https://i.ytimg.com/vi/X5v3blMaW5U/default.jpg"/ > These are a few of my favorite protein healthy smoothies! When I was attempting to lose weight, I found that adding extra high-protein ingredients to my smoothie mixes kept me fuller for a lot longer between my dishes. Previously, my smoothies were primarily simply sugar, and I was constantly starving within an hour of morning meal. Including protein to my smoothie mixes was additionally an actually very easy means to get more protein in my day!

These smoothie mixes are reduced in calories but won’t leave you feeling hungry, as they’re stabilized with all the food teams and are high in protein. They’re additionally dairy-free, gluten-free, and vegan!

I like to dish prep them due to the fact that they maintain truly well in the fridge for 5-7 days, so I just make huge batches of them to conserve time throughout the week.

All the recipes are right here on my blog (with calorie info): https://liezljayne.com/my-top-3-weight-loss-protein-smoothies-perfect-for-meal-prep/

Hope you appreciate!
Liezl

timestamps:
00:00 – introductory
00:54 – pink healthy protein shake
03:29 – tropical eco-friendly protein smoothie
06:19 – coffee day protein smoothie
10:11 – outro

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My weight loss meal intends + dish books:

– 4 week weight loss dish preparation overview + recipe publication: https://guides.liezljayne.com/mealprep/

– 12 week weight-loss guides (meal plans + workouts): http://guides.liezljayne.com/guides/

– healthy and balanced breakfast dish book: https://guides.liezljayne.com/justbreakfast/

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even more video clips from me …

Videos concerning my Point System: https://www.youtube.com/playlist?list=PLmG6XZ6dRgFIjNqGjrFRzXqBmfd3EwSfG
* From The Beautiful Body Overview: http://guides.liezljayne.com/guides/

My recent video clips.
– Healthy weight loss dish preparation – performed in 1 hour: https://www.youtube.com/watch?v=g_CpQqma7wc&t=1016s
– Easy dish prep salads: https://www.youtube.com/watch?v=tf8lOrMsgxo
– Overnight oats – 6 finest kinds for very easy healthy and balanced breakfasts: https://www.youtube.com/watch?v=VOOMaPJQOqk&t=457s
– Easy low-calorie pizza (perfect for weight loss): https://www.youtube.com/watch?v=_XrJZaynHLg&t=386s
– Inexpensive healthy weekday breakfasts: https://www.youtube.com/watch?v=0bUf1IHO0w0&t=61s
– The vegan high-protein sandwich I consume each week: https://www.youtube.com/watch?v=SrlMdO4cH90
– 15 min dinners for hectic evenings: https://www.youtube.com/watch?v=KDzGTGQpoN8&t=15s

My dish prep video clip playlist: https://www.youtube.com/playlist?list=PLmG6XZ6dRgFIoCB6sUiQVPqJLPVb2c83Y

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Meal prep jars I utilized in this video:

20 oz glass Weck jars: https://www.amazon.com/gp/product/B00N36U7II/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=a2c583ae9f29b83edc7d9f3899ded141&camp=1789&creative=9325

Recyclable lids for glass Weck containers: https://www.amazon.com/gp/product/B073SMMDHH/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=7d275c1f32f655a35bfa2312e9f135d0&camp=1789&creative=9325

Protein powder I use:

Click The photo below to learn more about diet and how to lose weight you won't gain back:  

Vegan vanilla healthy protein powder: https://www.amazon.com/Garden-Life-Packaging-Certified-Probiotics/dp/B007SYT7LO/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=b069899b0f89ad8915473fbb0f3f629a&camp=1789&creative=9325

* some links might be associate web links

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my social web link + blog site:

instagram @liezljayne
tiktok @liezljayne
my blog: http://liezljayne.com/
my e-books: https://guides.liezljayne.com/
facebook: https://www.facebook.com/liezljayne.blog

please note:
this video clip is purely meant as/ and for home entertainment objectives. this info/ video clip is not meant as medical recommendations. always speak with your health/ medical practitioner or medical professional prior to you try a brand-new eating plan or diet plan. there are no ensured arise from this video. this video is not sponsored, all opinions are my very own.
Video clip Rating:/ 5

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