< iframe size=" 425" elevation="355 "src=" https://www.youtube.com/embed/QHV9zf4Az1g?rel=0" frameborder=" 0" allowfullscreen > Dr. Majd shares her leading 3 cost-free web weight loss tools/resources that she usually advises to her patients that are attempting to slim down. Information that your medical professional would certainly want you to recognize. Look into last week’s video clip for the leading 3 weight loss errors that patients make and exactly how to prevent them.
Majd MD– Your YouTube Family Physician.
SHOW RESOURCES:
1. Portion Control Representation on WebMD:
https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/diet/portion-control-guide.pdf
2. Body Mass Index Calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
3. USDA’s My Plate Strategy Calculator: https://www.choosemyplate.gov/MyPlatePlan
4. My Complimentary Intermittent Fasting person overview: https://majdmd.com/majd-md-free-intermittent-fasting-guide/
PUBLICATION RECOMMENDATIONS:
The Weight problems Code book, by Dr. Jason Fung: https://amzn.to/31Uz7RV
The Diabetic issues Code, by Dr. Jason Fung: https://amzn.to/2NmId4X
Periodic Fasting, by Dr. Jason Fung: https://amzn.to/2MYz9nI
ASSOCIATED VIDEOS:
Nourishment Playlist: https://tinyurl.com/ydzcogqe
Weight Loss Playlist: https://tinyurl.com/yxrgot8t
Just How Does Intermittent Fasting Work (Component 1 of 2): https://youtu.be/tKLot38ZmoY
Just How to Begin Intermittent Fasting (Part 2 of 2): https://youtu.be/OS9zAVQb28I
Intermittent Fasting Frequently Asked Concerns – Top 5 Q’s People Ask: https://youtu.be/73kLo2YRgSw
Wellness Risks of Sugar Substitutes: https://youtu.be/omoHz8oLTFA
Medical Professional Compares Leading 5 Weight Loss Diet plans: https://youtu.be/jhOX-JYTnzk
Top 5 Vegetarian Dietary Deficiencies: https://youtu.be/q80gkDMztq0
Leading 3 Weight Loss Mistakes: https://youtu.be/JKLJS427oTM
Leading 3 Totally Free Online Weight Loss Tools: https://youtu.be/QHV9zf4Az1g
Polycystic Ovarian Disorder (PCOS)– Leading 3 Treatment Objectives: https://youtu.be/s5zCii4AGbo
Polycystic Ovarian Syndrome (PCOS) Signs and symptoms: https://youtu.be/2zcriIYYZ-E
5 Tips to stop Diabetes Mellitus & Reverse Prediabetes: https://youtu.be/PBEUg4UOjBk
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All web content presented is for informative objectives just. It is not certain medical advice. Please always seek a licensed doctor in your location for all health and wellness associated issues.
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#WeightLossResources #WeightLoss #MajdMD #Health
Video clip Rating:/ 5
< iframe width= "425" height= "355" src= "https://www.youtube.com/embed/KfK3eK-kOQA?rel=0" frameborder =" 0" allowfullscreen > This talk was provided at a neighborhood TEDx event, generated separately of the TED Conferences. Anna Verhulst (23) is a 5th year clinical trainee at Maastricht College, doing her internship in Eindhoven. She has a particular rate of interest in the areas of oncology and sports medication, however isn’t rather certain yet what type of medical professional she desires to come to be when she graduates in 2016.
Anna is an eager writer, sharing her experiences as a junior trainee with columns, essays and viewpoint items. An option of her publications can be discovered at annaverhulst.blogspot.nl. In in between her teaching fellowships, she is additionally associated with a study project that explores the opportunities of exercise recovery in cancer survivors.
On phase at TEDx Maastricht 2014, Anna will share a tale that she has actually deliberately kept silent for a lengthy time. It is a story that has absolutely nothing to do with her job as a clinical pupil, scientist or author. It is her individual tale, for which she has actually lastly functioned up the guts to share it with the general public.
Web site: http://tedxmaastricht.nl
Flickr: https://www.flickr.com/photos/tedxmaastricht
Facebook: https://www.facebook.com/TEDxMaastricht.
Twitter: https://twitter.com/TEDxMaastricht.
Concerning TEDx, x = separately organized event In the spirit of concepts worth spreading, TEDx is a program of neighborhood, self-organized occasions that bring people together to share a TED-like experience. At a TEDx occasion, TEDTalks video and live speakers integrate to spark deep discussion and connection in a tiny team. These local, self-organized events are branded TEDx, where x = individually organized TED occasion. The TED Seminar provides basic guidance for the TEDx program, yet private TEDx occasions are self-organized. * (* Topic to specific policies and regulations).
Great presentation and story telling
For those of you who don’t want to watch, all she says is to conquer your fear and find a recipe to losing weight that works for you, pretty much standard stuff if you ask me. I don’t get these Ted talks sometimes.
For those of you who don’t want to watch, all she says is to conquer your fears and to find a recipe for weight loss that works for you, so pretty standard stuff. No surprise there and no new revelation given. These Ted talks never cease to amaze me how much attention they get lol
Not Cool
I dont get…what is she saying….the title some how dont seem to give the answer .
That's how I feel and no one understands except for us that have been through it. This was awesome. Thank you
So what's the recipe?
I will lose all the weight in 1 year.
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My weight was 165. While not obese I had lost much of the muscle I had when young.
Then my wife decided she wanted a new kitchen. However our budget was limited so our brother in law was going to do the work part time over a summer
Stove/oven disconnected as well as the kitchen refrigerator.
No. way was I going to eat out. Cost too much snd never tastes good.
So for 14 weeks I lived on fruit and hamburgers I vooked on a George Forman grill in the living room.Week 3 I noticed my pants were a little use. I did use the fitness room on my job at lunchtime but did not have the energy I had previoulyI found that gradually food served at events and get togetjers mo longer tempted me. By week 8 I had lost 25 lbs. Five more weeks and my weight had dropped to 125 lbs People at work thought I had a terminal disease.
Worst of all I had all this loose skin around my mid section It has been 2.5 years since then and I have gained back 20 lbs but mostly muscle. I work out at Planet Fitnrff abot ,4 days a week, both cardio anf weights but the loose skin persists .
A voneorker of mine, s daughter in law and a niece all got the stomach surgery and lost slmost 400 ilbs between them. Had trouble redognizing them My experience taught me that if you do not pbsess sbout food and dieting , just be mindful, you stand a better chance
I had not started out to diet but once I began losing weight O stuck with it.
Tooany Americans live to eat rather than eat to live. Seems like half the people I see are overweight these days.uch of that I believe is emotional and cultural. It is symptomatic of s society where food is a drug or reward and American culture pushed food at us continually. Passivity, screen related activities and time constraints make it worse. Now I understand they are selling drugs to faciltate weight loss.
Growing up my mother was a doctor prescribed amphetamine addict and thin as a rail but crazy as a loon…once these drugs were banned my younger siblings got to grow up with a loving nurturing Mom, not s paranoid, crazed lady asyslf and older siblimgs had for a parent
If you are here to find the recipe to lose weight, look elsewhere. She basically says that you have to figure it out yourself. You're welcome.
Thank you for sharing your story Anna. You're wonderful.
I've never seen a skinnier crowd in my life.
I look good Deanna souders Rensselaer in souders llc
This speech was not at all beneficial in losing weight… Please don't waste your time here if you are looking for some tips to lose weight
I need a recipe for gaining weight. I'm 49 and ever since I stopped doing shift work a year ago my weight has fallen off. I've gone from waist 34 to 28 in a year. I'm eating normally and trying to get back to 32 inch waist but no matter what I do I can't put any weight on
This is a wonderfull history 👏👏❤️❤️🥳🥳
The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance
You are a beautiful person ❤❤❤❤ Thank you for telling this story ❤❤❤❤
If the method doesn't work for you, the method IS the problem 👍 People who struggle with weight from childhood have complex relationships with body image and what food does for them safety and security wise. Weightloss alone will not change that – also getting psychological support is a MUST!