< iframe size =" 425" elevation =" 355 "src =" https://www.youtube.com/embed/Hq6ndRqnaEs?rel=0" frameborder =" 0" allowfullscreen > Last November, physical fitness trainer Lucy Bergin began recording her weight-loss trip, taking a daily picture of herself in the exact same clothing to influence herself. After shedding 35 pounds over six months, she uploaded the video to TikTok, where it acquired 12 million views. Joining the 3rd Hr of TODAY from Tampa bay, she says, “I just maintained informing myself that it wasn’t a short-term goal.”
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#TikTok #WeightLoss #Health
Video Ranking:/ 5
i could lose 10 kg in a month rapidly!
This is amazing I’m going to do this
It’s beautiful to show the journey
Great job!!
There are many of them doing what she did grow with Joe Burpy girl they've been doing it for a long time it's so wonderful to see that people are willing to show you the before and after
Good on you!!!!!
Awesome work.
Awesome transformation!
DR OBELA HEALING HOME ON YOUTUBE CURED ME TOTALLY
Weight loss tip today: Never eat any snack food out of the box, carton or bag it came in. You're less likely to overeat if you separate snacks into appropriate fist-sized servings.
😃 k
Truckn' ON
My best friend doesn't want to lose weight with me. She says she wants to, but she never commits, and for many years I've stayed lazy with her because of the fear of losing her friendship. Recently I realized that if she loves me, she'll support me. I don't need her to change too, but I can't allow myself to self sabotage on her behalf anymore. I'm almost 3 weeks into my self love journey, and hope I keep going this time.
I’m starting to watch the news again. Since when did the white guy become americas enemy?
Certified fitness trainer
She looks the same
1:32
God bless
Wait, so is she saying that lifting heavy and eating more is what made her loose the weight?
Amazing
I'm on the same journey