Eating hacks to help you lose weight 🥗🍦 #weightloss #weightlosstips

20 thoughts on “Eating hacks to help you lose weight 🥗🍦 #weightloss #weightlosstips”

1. basically copy paste 'glucose revolution'

2. Vinegar tastes so bad I can't drink it without feeling like I wanna trow up

3. Me with type one diabetes yup i had that spike I WAS 864

4. Reexamine your images. There’s some bias there.

5. Eating stuff in a certain order dose not matter it all ends up in your stomach mushed together…. Don’t mean to upset anyone

6. I'd just like to mention (these are all great btw) that if you're prone to indigestion and/or vomiting/heartburn/acid refux you should wait 1-4 hours (depends on meal size) before exercising after eating. Also, vinegar a) isn't proven to help weight loss and b) can cause acid refux.

7. Drinking straight vinegar isn't good for your throat, so it'd be good to dilute it or put it on a salad 😋🥗

8. What's the source of your wisdom?

9. As a 13 yr old trying to lose weight without my parents knowing bcz they think it's wrong I need help pls I weight 168 and I'm only 5'6

10. What kind of vinegar do I drink after my meal? Also how much?! Like in my water 1tbsp orrrr

11. Move after a meal more like move after a meal and throw up

12. For some reason, I’ve been eating healthier and working out more than I have ever in my life, and I’m gaining weight? Is it muscle am I still growing?

13. I have the same duck glass!

14. this is 5 out of 10 hacks from glucose goddess

15. Or just don't consume glucose

16. How many times do you take the vinegar also what amount?

17. Thank you, after watching your videos about glucose, i am really in a better relationship with food😊

18. Ooohhh

19. I'll save you all some trouble. The bloating, fatigue and inflammation comes from eating any type of carbs. ….just don't eat carbs and don't eat anything containing sugar and you'll lose weight. All the meat and vegatables you need to untill you're satiated and then no more. You'll see you're appetite drop drastically (in a good way). …oh and it helps to kick start with a 3 day water only fast (but be careful while fasting not to lift anything healthy or do anything strenuous because your muscle and tendon are all vulnerable and susceptible to injury during a fast). Your welcome.

20. YEAH I AM NOT DRINKING VINEGAR😭🙏

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