< iframe size="425" elevation="355" src="https://www.youtube.com/embed/sllCHPT4taQ?rel=0" frameborder="0" allowfullscreen > Hi guys.
Lets glow up together, not simply literally, but emotionally. The method you invest the very first 10 mins sets the tone for the day.
Additionally: The objective right here is not to change your exercise or your current workout regimen. This is just to get your body relocating in the mornings as well as wake you up! You can do this along with 28 Day Kickstart or 6 week shred on https://www.dailythrive.app – my exercise application Its a terrific way to obtain you hyped up for the workout hehe.
#shorts #workoutchallenge # 30daychallenge.
However also if you can not devote to an exercise that day … something is better than absolutely nothing. Take 10 minutes to place your happiness and also mental wellness FIRST!!!
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♡ HEALTH AND FITNESS IG with exercise clips as well as healthy ideas: https://www.instagram.com/vickyjustizfitness.
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Video Score:/ 5
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I love it I am gonna start this after 30 days I will give youbresult
Beauty 🤩
What are results? And will i get flat stomach??!
"3 minutes dancing to your favourite song"
My favourite song lasting 4 minutes😞
Yes! Thank you so much ☺️! I am going to try this ❤️.
Those aren’t really push-ups but ok
I will try this thank you so much I'm a year late but still early in youth lol
Who has this much energy when they wake up? I’m still half asleep
I like your dance party steps…LOL ❤💭😄
Sure I'll do exercises but I am not drinking LEMON WATER I'm trying to lose weight not suffer
Do we have to do this as soon as we wake up?
I’ll do everything but the lemon water bc lemon water hurts ur teeth but I well do cumber water 💧
bois : do 1 hour cardio , and train until you can defeat God
the "plank runners" are called mountain climbers in the weight lifting/calisthenics world
I hope nobody actually does this
Im 13 and I do way better exercise then this garbage 💀.
MY LEGS OW
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What do we think of the new YouTube ‘Shorts’? Do we like these short form videos here? 👀 let me know! 💛