< iframe width= "425" elevation= "355" src=" https://www.youtube.com/embed/HhNiGwHb5kk?rel=0"
frameborder= “0” allowfullscreen > * DAY 1 * WATCH, LIKE, COMMENT & SUBSCRIBE! Hey there my cyber sis! welcome to episode 3 of the summer time fine collection! I hope you people appreciated.
Follow my social networks for updates!
primary page @ justtaylorthings _.
Fit page: @chilesfit.
Healthy smoothie active ingredients.
-2 cups want apple chunks.
– 1/4 cup mint leaves.
– ginger (as much as want/can manage bc the preference can be solid).
– kale/spinach mix 2-4 cups! (depends upon just how much you desire to make).
– celery 2 stalks.
– eco-friendly tea brewed and cooled down 1 cup.
1 large grape fruit peeled and also seeded.
-8 oz of ice.
optional 1 inside story of collagen.
web link to collagen I use: https://us.womensbest.com/products/true-beauty?tpos=19.
If shopping with females best use my link!: http://womens.best/justtaylorthings.
this makes around 2-4 portions (you can sip on this alll day!) its so refreshing and delicious! with a lot of remarkable advantages.
why it works?
ginger aids regulate cholesterol and can increase your metabolic rate by up to 20%! which can possibly transform us in to some fat loss devices !!!
Mint aids settle your stomach and help in digestion!
kale as well as spinach assist you to get full without including much fat or calories to your diet plan and also did I point out tons of wellness benefits !! and lots of energy! Kale is. an incredibly food after all.
Pine apple is abundant in fiber! bountiful in anti-oxidants! aids improve digestion process, enhances ones, has high water material making it low calorie and also absolutely delicious!
celery since recently has been almost everywhere !! known for its detoxing buildings! its additionally an anti inflammatory and full of antioxidants!
Environment-friendly tea is among the healthiest beverages in the world.
It is loaded with antioxidants and also various plant substances that may profit your health.
Some individuals also declare that environment-friendly tea can raise fat loss and help you reduce weight.
I do my work out at home on my Wii game called" just dance"is that ok for my work out since I cannot get to a gym
How many times do you drink it in a day to get results ?
I can't take the taste of grapefruit… Is the taste masked or can u taste it?
I personally don’t like Grapefruit so I figured if I add an extra cup of Pineapple, the taste will help me push through. Thank you so much Taylor!
someone please tell me does this work
why did mine came out chuncky on top and so not the same color ;o;
Can I drink this three times a day as a smoothie.only diet? Or only once a day? BTW thank you for your videos. New subscribe. I love your content
I’m starting my weight loss journey! Wish me luck, I’ll update you!
I just ordered my chiles couture tainer today, im so excited. Find your page..has been a lamp that lit a new path for me. God bless you cyber sister ❤
I like to use flax and chia seed blend for some omega 3s.. also a hint of garlic if u can stand the taste is good for detox as well.. a little tumeric for inflammation..
This is like the 15th video I've watched about weight loss smoothies and I keep reading the comments –> Does it work? IT's like nobody is trying it out? Look, I don't want to spend a lot of money on a blender if I don't know if it's going to work. Losing weight is so hard..
How many times a day do you drink this
Music in your video are so annoying.. not good..
This shit taste nasty it’s so sour and strong idk if it’s the pomegranate or the ginger or the tea but nasttyyy but I’ve been drinking this for 2 days and I feel good I have a bunch of energy I drink it before I go to the gym and it works so far I’m less bloated
New subscriber,l love your videos
Love your energy Taylor!
Can you drink this while you are bulking in the gym?
Literally just found your channel and binge watched every video you definitely have me motivated!!! Had to sub keep that content coming!!!
Hey lady I wanted to purchase true beauty on went on website listed but I noticed your jar is different color hoping I got the right company
Let me know please
It looks good
Congratulations on 300 followers
There bahama mama is bomb that’s what I always get with Splenda and extra coconut 🥥
Okay I will
Nice video guys👍❤💚💜👍❤💚💜
Those smoothies and sandwiches look
Good nice mukbang Cash was really nice he Have very nice customer service full view Thumbs up Have a beautiful day lady’s
Your sand which looks good thumbs up
🤣😂 he had to explain his name for you
Sandwich looks great