< iframe size =" 425" height =" 355" src=" https://www.youtube.com/embed/JSh-4vSdpB0?rel=0" frameborder=" 0" allowfullscreen > Register for The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs Fitness as well as way of life specialist Ashley Borden demonstrates the most effective home workouts to tighten flabby arms.
Video clip Rating:/ 5
< iframe size=" 425" elevation =" 355" src=" https://www.youtube.com/embed/egK09xzsDAQ?rel=0" frameborder= "0" allowfullscreen > From http://famouspt.com/” Famous “Physical Therapists, Bob Schrupp and Brad Heineck, show what exercises you can do to tighten up the excess weight of your lower arm.
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Thank you Bob & Brad! I need those. Now I need to find the thigh one.
Im no body builder but i used your tactics and within four days i saw a difference in my arm flab …you guys are good
You are my two most favourite guys on YouTube. Always really good advice.
Guys, I surely do not care about the audio. All I care is about the great information!!! And why skip a second, they are soooo FUNNNYYYY!!! Our problem is we keep making up excuses like this that we do not advance or get better. THANK YOUUUU SO MUCH! I WILL PUT THIS TO PRACTICE TODAY!!! Howdy from Houston, TX. 06.23.2020
WHAT ABOUT DIPS
I’m 36 I’m watching now
Brachiaplasty,which is expensive
How about updating this? Respect you guys and appreciate your advice.
Should we do it every day?
Good advice, but you cannot get rid of those "wings". In an older person it's the loss of collagen and only cosmetic surgery can correct it. Even Jane Fonda let her "wings" be revealed in an episode of Frankie and Grace. If she could exercise her way to "wingless", she would have. She could also have that much more cosmetic surgery; I wonder why she did not, given the amount of other "work" she has had done.
greatest audio ever
Ooh, this is an oldie. But goodie! I never saw your earlier ones, very interesting and your sound and studio have Way improved! But the exercise is very helpful: very helpful. Thanks so much; I will use this. PS: Nice to see you guys had that same humor from the start. Made me smile!
Thank you so much
Hey you, Jesus is real! He loves you and died for you. You are never too far gone to accept Him in your heart! 🙂 Have a good day!!💝
Any advice if you have bursitis in your elbow?? Maybe these exercises are good for it? Or will they exacerbate it?
I'm a boxer and i have killer arms
Hooked on you guys;) bought your foot massager and I love it!! Everyone should have one♡
Breast stroke helps too
Autophagy…
1:48
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That's it? I do push ups almost everyday and still have saggy arms.
They are just trying to sell a foam cylinder
Nothing works ,I've done weights for years, only solution is surgery
she could not tone enough to s count for all that skin!!@
It depends from which degree of sagging u are starting from. Mild sagging could be solved with exercises but not all kind
They said in the beginning that this lady lost 80 pounds then how come she doesn’t know these basic things and pretending as if she is just learning something new.
ALL THIS CAN MESS UP YOUR NECK AND KNEES !!!
What about the people who cant get on the floor.?……
why squeeze glutes for push ups … smh … 🤦🏻♂️
Great tips 4 us ladies over.50
If she lost 80 pounds why isnt she toned?? How n what did she do to loose 80lbs? Why isnt she better toned?? And why is this video so dam short?
Working out will not get rid of saggy arms.
Awww Ash, there’s my girl. She was my trainer in LA. Love her ❤️
THIS IS ALL FAKE
I have had neck surgery 2 years ago, so how can I start building muscle after losing 100 pounds?
This was nice unfortunately I can't do nothing but the overhead weights my L1 to L5 are messed up I have degenerative bone disease and lost weight trying to get my bat flaps to go away