< iframe size="425" height="355" src="https://www.youtube.com/embed/sTovmPX1OvU?rel=0" frameborder="0" allowfullscreen > ASDA HAUL * PURCHASING SLIMFAST DIET REGIMEN *|FOOD LOVER CHANNEL
< iframe size="425" height="355" src="https://www.youtube.com/embed/sTovmPX1OvU?rel=0" frameborder="0" allowfullscreen > ASDA HAUL * PURCHASING SLIMFAST DIET REGIMEN *|FOOD LOVER CHANNEL
I can recommend the cookies and cream ready made slim fasts- they taste well nice.
I’ve been doing slim fast for a couple of weeks now and I’ve lost nearly a stone.
I enjoy having a shake for breakfast, a shake for lunch then I’ll have a fulfill protein bar in the afternoon as a snack then a healthy meal under 600 calls.
If I feel really hungry I’ll do like you and have some watermelon or an apple etc.
I’ve also had the odd one treat meal per week as well as if I didn’t then I’d give up.
I’m also exercising 3 days a week and getting my 10k steps in daily.
Good luck x