Just How to Minimize Tummy Fat After C-section Delivery (Easy Exercises & & Tips).

40 thoughts on “Just How to Minimize Tummy Fat After C-section Delivery (Easy Exercises & & Tips).”

1. I'm in the same exact situation , I've lost 20-25 lbs water fasting , my belly shrunk but the pouch is there ,I just started resistance band training ,glad to see a video of someone I can relate to

2. Thank you so much sis ❤️…I really needed to hear this 😪… I really loved your message it definitely resignated with me because sticking to some sought of workout routine has truly been my battle for me…I will use your message daily as part of my motivation…thank you, thank you and thank you…God Bless 💙

3. I'm a c section mum and my tummy just snapped back on its own but I know I'll probably have more sections in future 🙁 so I am glad there is hope.

4. You’re beautiful. I would’ve thought you had 1 newborn 😂😂 you look sooooo amazing I can’t

5. My biggest problem is alcohol. I am going to work on it. Thanks for the inspiration.

6. So is it really possible? Cuz everyone is telling me that i have to get surgery to remove the belly fat after 3 c-sections???

7. I had two kids and I had them both C-section and oh my goodness it's been so hard but I have lost 27 lb I go to the gym and try to eat healthy but I still look horrible in the mirror but I know that I can't do anything about it right now but I'm going to keep trying and keep moving forward keep working out keep keep going..

8. I just had my 6th (yes 6!!) csection, my first 5 were lower transverse but my last baby born in september was a classical csection, and I am soooo frustrated at how much longer its taking for my stomach to shrink. I never had issues with my stomach before. ITs extremely frustrating!! Im going to try HIIT and lower my carbs. Thanks for this video!!

9. Just found your video I have had 3 c sections my husband and I have changed the way we eat and have been exercising for 1 month now seeing some results but we will keep going

10. GIRL. You are speaking directly to my heart. I’ve had 4 c sections. My babies are 9, almost 7, and 5, and my oldest has already gone to Heaven and is rejoicing with Jesus. I am going to listen to your words over and over until I can repeat them verbatim to myself. You are truly doing God’s work for women like me. Thank you.

11. a year later i lost all pregnancy weight but have this pouch so imagine that

12. Ok, I just adore you!

13. Hi how much carb should be eat a day?

14. Detox (Sugar/Carbs)
    Begin 15 Minutes of HIIT 3/days a week
    Lifting Weights
    Stepping into who I actually am
    Strong, Capable, with CHOICES
    Thank you for this. I felt your maternal energy through the screen. God bless you for this video. Time to get to work😎

15. I so needed to hear this !

16. Good morning all,
    Thanks for the words of encouragement 🙏. Today I woke up full of joy and tears. I'm a mother of 6 , and i delivered 3 vaginally and 3 c-section. 5 are thankfully in my presence, and my baby girl that was born in 2020 whom I lost as a stillborn. Whom I hold dearly in my heart, but that's another testimony. My last baby boy that I was bless with on Christmas Eve 2021 has truly took a toll on my kangaroo pouch. My body didn't bounce back as normal. It's the pouch for me today I woke up ready for change. Thanks again ❤

17. Is it too late to start after being one year postpartum? My baby just turned one 4 days ago and I’m desperate to get rid of this sagging tummy .

18. 3 c sections .just starting journey of losing belly fat. Thank you for sharing

19. My 3rd c-section at 28 recently in April.
    I just want to say Thank you, I needed this so much! consistency is key, watching motivational videos like this with someone who actually knows what were going through, I appreciate.
    Definitely in the process of loving myself for who I am today but knowing that one day I will truly be the best version of myself that I could possibly be for my kids and family. looking forward and not looking back anymore!!!!!!

20. I’m going to work on my self because I deserve this and I’m ready for change

21. im 3months Cs, is it safe for me to do this exercise?
    please answer thankyou🥰

22. When can I do tummy fat reduction therapy after C section

23. When

24. When to start

25. According 2 my experience these r not suit able for c-section mothers .these causes pain in sitiches

26. Adequate sleep are you joking here 😑🥺🥺

27. Can I follow this exercise after 4th month of c section.
    .

28. after c-section doing this 🤔🤔🤔🤔🤔🤔

29. Adequate sleep seriously 😴 😴 😴 😴 see i am sleeping in my thoughts

30. From when this exercise should start?

31. I want to use this great opportunity to thank and appreciate Dr Igudia on YouTube who cured my Type 2 Diabetes with his natural herbs medication and I also encourage anyone who suffers from any types of chronic diseases/ infections to contact him on his YouTube channel for help. His natural herbs medication are indeed effective.

32. After how many days of post delivery we should start

33. https://youtube.com/shorts/XPDdjv8rsGo?feature=share

34. Hlo i have to baby my daughter 2 nd half year mere dono baby c. Section se hue hai mera belly fat bht jada hai to es se km hoga

35. From when should you start these exercises after c section delivery?

36. 4 weeks after a c- section and none of these exercises felt good… they were actually painful…. Will give it a try in another month! 🙈

37. Shall we start 1 year

38. Dr Igudia on YouTube natural herbs remedies are indeed the best when it comes type 2 Diabetes treatment and permanent cure. His natural herbs cured my type 2 diabetes completely after just three weeks of using the herbs.

39. Im 4.5 months post c section and the thought of doing a plank anf stretching the skin gives me the heebie jeebies 🙈

40. Hi mam good evening. Now 10months old baby i have can start this exercise C section mam.

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