< iframe size= "425 "height=" 355 "src=" https://www.youtube.com/embed/vzhoVK9AyQs?rel=0" frameborder =" 0" allowfullscreen > Belly fat can lead to a number of cardio threat variables that raise your risk for creating heart disease.
< iframe size= "425" elevation =" 355" src= "https://www.youtube.com/embed/StR8kF6WWG0?rel=0" frameborder= "0" allowfullscreen > On the Mayo Facility Radio podcast, Dr. Ekta Kapoor, a Mayo Facility inner medication and also women’s wellness doctor, will explain the risks of excess belly fat.
This interview originally aired Oct. 12, 2019.
Discover more: https://www.mayoclinic.org/healthy-lifestyle/womens-health/multimedia/belly-fat/img-20007408?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.96532767.1493405060.1570452283-165526356.1480776015
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Intermittent fast and eat keto and exercise daily. I’ve lost 55 lbs and am at my goal weight. Never felt better. Best wishes for good health
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Can't do this just finna kill myself smh
I'm glad to be a skinny person
Nobody like it’s a clean 200 likes!!!
Why do thin people want to grow fat they need to be feeling so good.
Over 40? Well I'm fked cause I'm 20
Thankyou very much
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You forgot food which is responsible for 75% of the problem. Follow Dr.Berg on YouTube to eat right and reduce belly fat.
The regular exercise part was actually funny in an insulting way… lol great video
Only 15%-20% of weight loss can be controlled by physical activity. 80%-85% is through diet. Simply, cut down all starchy carbs from your food and eat lean meat / fat and vegetables.
Do we do cardio?
Muchas gracias por la información ☺ Richard ♥