< iframe width =" 425 "elevation=" 355 "src= "https://www.youtube.com/embed/Lkl9_3-jX6c?rel=0" frameborder=" 0" allowfullscreen > Learn how to make the ideal set of over night oats! It is just one of the simplest, no-cook morning meal recipes that will leave you with healthy and balanced grab-and-go morning meals to delight in throughout the week. Reward– it’s endlessly customizable!
If you enjoy healthy breakfast suggestions however do not wish to do a lot of job in the morning, overnight oats were made for you. Honestly, it’s as very easy as mixing with each other a couple of active ingredients in a container, placing it in the refrigerator, and appreciating the next early morning. And also, you can meal preparation over night oats for the entire week!
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► TIMESTAMPS:
00:00 Introduction
00:39 Finest containers for overnight oats
01:16 Standard overnight oats dish
03:37 Pina colada overnight oats
04:43 PB&J overnight oats
06:02 Strawberry protein over night oats
07:04 Spiced pear overnight oats
08:09 Carrot cake over night oats
09:06 Banana bread over night oats
10:15 Trial run
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#overnightoats #breakfastrecipes #breakfastideas
Video Score:/ 5
< iframe width="425" height="355" src="https://www.youtube.com/embed/9atZKkROBtE?rel=0" frameborder="0" allowfullscreen > Find out exactly how to make my go-to over night oats dish to aid support your wellness and also weight loss objectives. Thick and also velvety peanut butter banana overnight oats are my preferred! This is a very easy, healthy morning meal dish that you can square away in a mason container and can easily be made vegan also!
I have discovered the secret to lasting weight loss is to concentrate on real entire foods that you take pleasure in which please you! These overnight oats are made with oat meal, Greek yogurt, almond milk, chia seeds, cinnamon, banana, and also naturally, peanut butter! Simple, overfilling therefore really enjoyable!
PRINT RECIPE: https://cleananddelicious.com/peanut-butter-banana-overnight-oats/
TIMESTAMPS:
0:00 Introduction
0:55 Mason Container
1:15 Meal Prep
1:43 Beginning
3:23 Enjoy
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MORE OATMEAL RECIPES:
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Banana Oat meal Pancakes: https://bit.ly/CDbananaoatpancakes
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My Youngsters Favorite Oat meal: https://youtu.be/VBGtpfOLCOo
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OVER NIGHT OATS RECIPE
1/2 mug rolled oats
1/2 cup unsweetened almond milk
1/4 mug Greek yogurt
1 tbsp chia seeds
1/4 tsp cinnamon
1/2 banana, sliced
1 tablespoon peanut butter
Combine oats, almond milk, yogurt, chia seeds cinnamon in a sealable container (or bowl) stir until well incorporated.
Gently layer in banana and peanut butter. Location in the refrigerator overnight or for a minimum of 3 hrs.
Top with your preferred garnishes (if you would certainly like!) and also appreciate.
NOTES
Sometimes I’ll include half of the peanut butter to the oats as well as save the other half for a covering!
Don’t such as bananas, try switching in strawberries, apples, blueberries, or blackberries instead!
I recommend utilizing rolled oats for the very best appearance. Quick oats can additionally work but will certainly lead to a softer, mushier appearance.
Over night oats will happily last in the fridge for up to 3 days.
DIETARY EVALUATION
Serving: 1recipe|Calories: 405kcal|Carbohydrates: 51g|Healthy protein: 18g|Fat: 16g|Hydrogenated Fat: 3g|Polyunsaturated Fat: 7g|Monounsaturated Fat: 6g|Trans Fat: 1g|Cholesterol: 3mg|Salt: 259mg|Potassium: 581mg|Fiber: 11g|Sugar: 11g|Vitamin A: 46IU|Vitamin C: 5mg|Calcium: 312mg|Iron: 3mg
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#overnightoatsforweightloss #overnghtoats #healthybreakfastrecipe
Video Rating:/ 5
I'm obsessed with pb banana oatmeal. It's the only kind I make and sometimes, I like adding a tbsp of choco chips on top 😋
Dear Dani ,thank you I use to make it every night and eat it in the morning ,and it is delicious.and also with raisins it is good too.
Yummy food
So you eat cold oatmeal?? 😳😳
I love to add berries instead of the banana and add a tiny dash of maple sirup
My mom cooks Scottish or Irish porridge every morning & I look forward to it when I wake up with a cup of coffee! I'm wondering if you can make the steel cut oats overnight? Thanks & Happy Holidays! : )
Is greek yogurt necessary or just for flavour?
What would be a good non dairy alternative to the Greek yogurt?
I pack in as much calories as I can in this meal
Looks so good! Do you think Steel cuts oats would be ok to use? I read they are slightly higher in fiber than rolled and quick oat and have the lowest glycemic index, which would be better for me since I’m diabetic.
Using a dry measuring cup for MILK??
I'm no chef, but I thought you were supposed to use a liquid measuring cup when you are measuring liquid.
Can i skip the overnight refrigeration? Means is it ok if i keep it in room temp overnight?
So you eat it cold? For years I’ve seen overnight oats videos and never watched til now. I can’t imagine cold oatmeal although admittedly that’s just because I’ve only ever had it hot.
Almond butter and bananas 😬
Strawberry banana is my favourite. I find that 1 tbsp of chia seeds to be too much for me. It makes it too thick. I find 1 tsp to be perfect!
Yes, that looks delicious! I will have to tweak the recipe but I'm going to make it up tonight for tomorrow's breakfast. thank you very much. Have a wonderful day. 😁
Outstanding presentation! These videos are so helpful! Keep up the good work!
Dani I'm making every night my overnight oats for breakfast. Thank you
I like to use almond butter.
what other seed can I replace chia seeds with?
Don’t measure in cups ffs were not cavemen, use grams
Thank You! I recently tried a box service, and had a few things I’d never had before, including chia seed pudding & overnight oats. While I loved it, it was a bit pricey to do on the regular. I love the variety of flavors you shared & a recipe even I can handle 😉. That you incorporated chia seeds was even better! I’m so excited to mix up a batch this weekend for a week of flavors for work. 🥰
Very nice video good your work is beautiful niceee good video amazing work and your welcome i live beautiful amazing thank you for sharing
You’re definitely living on purpose!
I toasted the oats because I didn't like the raw oats flavor. Thank you for this video!!! It is delicious (the recipe)😋☺️
Don’t watch this when you have smoke some weed. The raspberry on the bottom with the almond butter on top with the oats in the middle blew my mind. 5;50 time
I'm so grateful for this recipe because I was having hard time eating oats. Thanks!
Also, I slightly changed ingredient amounts to my liking (4 servings): 150gr oats/450gr milk/200gr yogurt/28gr chia seeds/40gr maple syrup. My favourite topping is organic banana with organic cinnamon. It's insanely delicious!
Can i use muesli instead or oats?
I AM DEFINITELY GOING TO MAKE & SELL THESE. NOT TO MENTION EAT THEM
I am anti sugar so the maple syrup would not work for me. Every thing else looks great though.
Love 💕
I’m curious , do you heat it up or no???
Why Cia seeds I would skip that part
I got whole grain oats .. will it work 😭
Would someone be able to let me know if it’s possible to grind the oats up a little smaller?
🧡❤️💜💚I always hated anything with oats but since they are so healthy I kinda forced myself to eat oats for breakfast every day for a while and no lie I like oatmeal now. I crave it! 🧑🍳 I make cooking videos too. so I’m always looking out for new recipes and tips & tricks to use in the kitchen. 🤳Plus I like to see how people film their videos and I have to say this is beautifully presented. ❤️ I think we could learn a lot from each other! Thank you for sharing your talent with us all! 🤗
you explained clearly and PERFECT 🙂
God bless you
What kind of yogurt? Does it matter? Or is that a palin flavor?
I just tried it without yogurt and without putting it in the fridge and its delicious. Thanks!
The flavor combinations really are endless. I wanted to add about a half a dozen more flavors to this video – ha! Maybe I'll have to do a follow-up video. 😉 But I'd love to hear what your favorite flavor combos are! xo – Lisa