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Video clip Rating:/ 5
< iframe size="425" height="355" src="https://www.youtube.com/embed/mZdGuBOCeWE?rel=0" frameborder="0" allowfullscreen > Hi people! It’s Monday once more and also welcome to another full-body workout you can do in your home to burn calories and also fat as well as attain your dream body.
This exercise is a full-body exercise which suggests that all the routines you’ll be doing today will assist you to burn fat as well as reduce weight. This exercise not just assists to burn body fat, it also assists in reinforcing as well as toning your muscular tissues. Toning your muscular tissues indicates that you’ll have the ability to accomplish muscle mass in all the best places in your body to provide you a shapely figure!
Do this workout as usually as you can as well as prepare to see fantastic changes in your body! Great good luck as well as let’s do this!! ❤.
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👍👍👍👍👍👍👍👍👍
xthank you
Today I have successfully completed doing 1 week exercise…. 🤞🤞 Hope for good results 💓💓
I want to stay fit and increase some weight of upper body can I do this workout
Please reply
Dear sir /madam,
Please tell me I have to do workout on daily basis or alternative days ???
Tow days I did continue my body is paining lot tomorrow I have to give gap or I have to continue please let me know
Thank you Soo much mam…. I daily do ur excercise… U r like a teacher that with countdown and rest tym… Thank you Soo much🙏🙏♥️
Following Robertas workout great relief thank you and lots of love from kerala keep going
very good
This exercise killing me. Fortunately I did it!
Can we do this workout in daily routine? In every morning
Roberta's GYM
Can we do this workout after waking up in early morning?i.e 4am. IS IT GOOD TO DO THIS HALF AN WORKOUT IN early morning i.e 4am?
I also lost 3 kg in 10 days its very beyond belief but i am very happy without any diet lost 3 kg in just 10 days
Will it still work if I do it 3 to 4 tinned a week?
I meant 3 to 4 times a week
Is it same for men and women
I lost 30 kg in 30 days without dieting from 90 I got 60 kg
No one: me: skips breakd
should I be excersing on my period or na?
Thank you roberta your exercise is very help ful for wait loss
Giveaway worth ($199)
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How many kg are the weights?
A bit tough on a 62 year old but I did most all. Balance isn’t what it used to be! Great workout!
Very beautiful place. Which country?
You ladies are gorgeous and inspirational! Love the innovative workout. Thanks
This is an amazing workout! Where has this video been?! Hugs from LA! – A u r o r a
Such a great workout! Thanks ladies!
https://youtu.be/iWUxhyEiHjY
Can we use water bottle instead of dumbbell
How much kg is your dumbbell? Pls reply
Hhh kareena and Katrina… I thought kareena Kapoor and Katrina kaif hhh so cute 😂😂👌👌
how much weight should i use if i’m a beginner?
How much weight of dumb bells
Wow
I absolutely loved this workout!
@Tone It Up
@Karena Dawn what brand and pattern are you wearing?
Still such a great workout
Thank you so much for this. Will start today 😊
tone up mindaugas man
Estou iniciando. Achei ótimo!