बिना Fancy Diet के 50 kg Weight Loss किया | Harsh | Fat to Fit | Health | Josh Talks Hindi

40 thoughts on “बिना Fancy Diet के 50 kg Weight Loss किया | Harsh | Fat to Fit | Health | Josh Talks Hindi”

1. Nice

2. never consume only fruits in bf full of sugar , as we r not athlet, even dr says no for this

3. Starting from 28 oct 2026
   Weight – 70kg
   Targate -60kg

4. Start 27 october

5. I will update after 1 mth

6. 1 month challenge November 2026
   Current weight – 57.5
   Target weight – 54

   1 day
   Sprouts, Millet roti

   Remind me , will update after month

7. Will be starting this from tomorrow – 30/October/2026
   Remind me to update after a month.

8. Ek mahine baad mai update karungi thnku

9. Starting from tomorrow
   31/10/26
   Weight 75kg
   Height 177cm

   Desired weight 68kg

10. Challenge start 1 November 2026❤

11. Current weight – 54
    Taget weight -50

12. Starting nov 1 weight 62

13. Main 7 to 8:30 pm Tak gym karti hu. Uske baad kya khana chahiye

14. Nov 3
    Current weight : 64.5 kgs
    Idol weight : 58 kgs
    Lets see where it goes

15. I think 2-3 kg weight loss is safe as per many Fitness gurus, influencers and doctors .

16. Current weight: 86 kg
    Target: 55 kg
    Remind me every seconddddddd🥺🌻

17. I started this challenge on October 21st weighing around 80.4 kg. I made a pact with myself to follow it consistently, promising that if I lost any weight, I would come back to this comment section to thank Fit Tuber.

    After 15 days, I am now weighing 77.8 kg! I feel so much lighter than before. Thank you, Fit Tuber! 🙌

    For anyone wondering, here is my routine:

    Morning: Sprouts and half an apple
    Lunch: A proper meal (sometimes with rice, sometimes without)
    Evening: Roasted Makhana
    Dinner: An oats smoothie with some dry fruits

    I used to drink tea for 3 times a day, i have also left it completely, i had tea around two times during this 15 days cycle but without any sugar.

    Will update my weight after 30 days again.

18. Current weight 70 kg

19. Please suggest an alternative to Axiom Ashwagandha Juice, as it has been out of stock for many days.

20. 13:50 I’m seeing there is same one but it’s true basics clean brown rice + pea plant protein powder will that work ??

21. Chai peena hai ki nahi

22. Thankyou for the honest diet secrets

23. 600 कॅलरी मी क्या क्या खाना

24. Thank you so much bhaiya 😊❤🙏 God bless you 😇

25. Very motivating

26. Very much correct and logical…

27. Ys mne ek mhne m 7 kg loss kiya h

28. Bhai very good …I support you thanks to support

29. Superbe informations

30. Bhai mai Ne to owhar wet Se six pack banaya😂

31. Every sugar is not equally harmful

32. Very well said…. Thankz

33. Thank you for being truthful . This is true without sacrifice nothing can be achieved

34. Thank u for video

35. Best fit talk i have ever heard 🎉🎉

36. Best wishes ❤

37. Thank you for sharing 😊🙏

38. He is 100% correct I am in the sports for last 15 years

39. Thank you

40. Maine sirf egg aur millets liya aur 3 monts main 16 k. G loss kiya ab 3 hours walking karta hu