I Transformed My Body In 7 Days

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We only have 7 days to get involved in the best shape of our life.
This is what we look like on day 1.
Tip one is eating less and much less carbs.
And transform our training to high representative quantity,.
to get all the power out of the muscle,.
Which doesn’t sound too great,.
but it is.
In the meanwhile we need to consume alcohol as much water as possible,.
yet we will dry on day 7, to look even crazier.
And it seems to be working, we’re looking much better and much better.
The Rock also uses babyoil.
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