THIS type of AT HOME beginner workouts changed my life

Posted on June 30, 2025 20 Comments

< iframe size="425" height="355" src="https://www.youtube.com/embed/_6WERjVqBwE?rel=0" frameborder="0" allowfullscreen > sign up with monthly standing strolling exercise difficulties for newbies right here: https://growwithjo.com/pages/homefitness
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20 thoughts on “THIS type of AT HOME beginner workouts changed my life”

@Maz-zb9uf on July 1, 2025 at 2:48 am said:

I wish women be afraid of lifting heavy considering to does wonders for women especially if you are per and post menopausal
@AdrielMercado-rm5qx on July 1, 2025 at 2:39 am said:

Natural
@AdrielMercado-rm5qx on July 1, 2025 at 2:01 am said:

Ask her for some wisdom
@qodeshim9058 on July 1, 2025 at 1:22 am said:

Girl I just love ya!!❤❤❤
@enmn6001 on July 1, 2025 at 12:48 am said:

Jo please post 20min low impact workouts I've got a problem with my feet I can't go longer than I than 30min
@JayshreeKandpal-w6x on July 1, 2025 at 12:00 am said:

I am begginer then intermediate then begginer again and again i have lost some weight but not thin i have chubby from belly arm etc
@JoshuaPryce-ps7hx on June 30, 2025 at 11:33 pm said:

Confidence is a style of gains we get at home.
@natalielangenfeld140 on June 30, 2025 at 10:34 pm said:

Can I be honest I want to start I just don’t know with which workout to start with, can anyone help ? I’m postpartum and want to loose weight
@amymcveigh6724 on June 30, 2025 at 10:20 pm said:

You GO, Jo!! Wish your videos had been around for my post-pregnancy, but SO glad they're here for my menopausal years…I was a fitness coach & trainer & group fitness instructor for years after that pregnancy, and you have built a great & customizable program so that women can GET FIT and STAY FIT for life. Truly a gift, and we're so, so thankful so many can now find these videos when we need them most… 👍 ❤️ 💃 💪
Blessings to you & your beautiful family–
@hannachandar7989 on June 30, 2025 at 9:20 pm said:

Hi Jo, thank you for what you're doing ❤ I was wondering if you'd know if exercise has any impact on breastfeeding? Becos I'm wanting to start working out, but I feel uncomfortable and unsure if I can since I'm stil breastfeeding my baby. Please advise? thank you and Jesus loves you!❤
@Clover0987 on June 30, 2025 at 8:33 pm said:

Those beige leggings were a jump scare 😭
@tyalucas8876 on June 30, 2025 at 8:28 pm said:

Yes you are my new crush I finish you make me feel so good thank you ❤
@shortsfortou-l6f on June 30, 2025 at 7:56 pm said:

I was 190 lbs/86 kgs now i am 155 lbs/70kgs still counting and my goal weight is 125 Ibs/55 kgs
@doesntmatters7665 on June 30, 2025 at 7:52 pm said:

Honestly i dont workout alot because i hate the feeling of sweat dribbling off ur body,i really want to workout more and be consistent but this thing give me sensory overload,feel free to advice me ways to overcome it
@annad5130 on June 30, 2025 at 7:09 pm said:

I would try it but it makes me give a credit card for the free trial and doesn’t say that I can cancel anytime.
@Nurcan-v2p on June 30, 2025 at 6:35 pm said:

Ne kadar zamınızı aldı böyle zayıflamanız
@itsLAHNI on June 30, 2025 at 6:20 pm said:

Can someone comment of this so that I can come back to her account through my reminders?
@flavianaquintero8524 on June 30, 2025 at 5:51 pm said:

Amiga mil exitos tines full gente ojala yo pudiera tenes asi sea la mitad 💪 🙌❤️🤗👍🙏
@sherrilifestyle on June 30, 2025 at 5:25 pm said:

It has been a year since I worked out, and I will be starting with this workout and posting my progress.
@MorganicEssentials on June 30, 2025 at 4:55 pm said:

So true! Her workouts helped me lose 30 pounds over the course of 9 months 💪🏾

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20 thoughts on “THIS type of AT HOME beginner workouts changed my life”