< iframe size="425" elevation="355" src="https://www.youtube.com/embed/JFBRx2KBTiA?rel=0" frameborder="0" allowfullscreen >< img alt="Just 100 CALORIE Soup To Burn Fat Fast|Ragi Soup Recipe For Weight Loss|Dish To Soul" src="https://i.ytimg.com/vi/JFBRx2KBTiA/default.jpg"/ > In this video you will find out how exactly how to make the very best 100 calorie ragi soup. This ragi soup dish is a healthy, flavor-packed, one-pot dish in itself. The different veggies added in addition to ragi flour not just makes this soup filling, yet likewise changes this soup into a wholesome dish with needed vitamins, minerals, and fiber for your daily demands. I extremely suggest this soup for both health and wellness advantages and its taste. So do try our dish and let us know your feedback!!
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Ingredients: (Offers 2).
Oil – 1 Tsp.
Ginger – 1 Tsp.
Garlic – 1 Tsp.
Green Chilli – Few.
Onion – 1.
Carrot – 1/4 Mug.
Capsicum – 1/4 Cup.
French Beans – 1/4 Cup.
Wonderful Corn – 1/4 Cup.
Water – As Required.
Salt to taste.
Black Pepper to taste.
Ragi Flour (Finger Millet) – 2 Tbsp.
Water.
Steam Up Until Thick.
Springtime Onion Greens.
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Super taste I made it
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It’s lose weight how many kg in 1 weeks
Oil 1 tsp (5 ml) 40 kcal
Ginger 1 tsp (5g) 4 kcal
Garlic 1 tsp (5g) 5 kcal
Green Chilli Few (2g) 1 kcal
Onion 1 small (50g) 20 kcal
Carrot 1/4 cup (30g) 12 kcal
Capsicum 1/4 cup (30g) 8 kcal
French Beans 1/4 cup (30g) 9 kcal
Sweet Corn 1/4 cup (40g) 35 kcal
Ragi Flour 15g 55 kcal
Salt, Pepper, Water – 0 kcal
Spring Onion Greens Garnish (5g) 1 kcal
Total 200 calories hota hai
Hi @bowl2soul, I've added the ragi floor as you did but the thickness is not happen. The soup remain watery.
I made it that's good
I tried this today and it turned out to be sooo soo delicious…Yummiest ragi soup I ever had .. thank you for this recipe 🤩 my hubby and kid loved it.. thanks a lot ..you made my day 🤟🎉
I tried it… too yummy and healthy… add grinded tomato for more taste
When we will eat this morning or night means when is the best choice to eat?
Can i have it as dinner
थाइरोइड वाले खा सकते है क्या?? रागी??
Ingredients : (2 Serving – Approx 100 Cals – Each Serving)
Oil – 1 Teaspoon
Ginger – 1 Tsp
Garlic – 1 Tsp
Green Chilli – Few
Onion – 1 Small
Carrot – 1/4 Cup
Capsicum – 1/4 Cup
French Beans – 1/4 Cup
Sweet Corn – 1/4 Cup
Water – As Needed
Salt to taste
Black Pepper to taste
Ragi Flour (Finger Millet) – 15 Grams
Water
Boil Until Thick
Spring Onion Greens – For Garnish