< iframe width="425" height =" 355" src="https://www.youtube.com/embed/uErZizeiF_o?rel=0" frameborder =" 0 "allowfullscreen > 3 ways you can utilize APPLE CIDER VINEGAR for WEIGHT LOSS.
– Diluted ACV ~ the traditional approach. Just ensure to have this 15 minutes before your very first meal for best outcomes.
– ACV Tea ~ for those that need the ACV “concealed”.
– ACV “Kombucha”: a fantastic alternative if you love the preference of kombucha!
Apple cider vinegar has been located to balance post-prandial blood sugar levels, which eventually means less insulin (fat saving hormone) spike.
To double down on the ACV benefits, have your ACV before a dish loaded with protein, fat and fiber and marginal sugar.
#intermittentfasting #shorts.
Sparkling water, 2 tablespoons ACV, fresh juice from 1/2 lemon, dash or 2 of cinnamon, 30 drops liquid stevia.
just make an apple cider salad, tastes better
How about ACV pills or gummies? Can’t stand the drink…
Hot water over 105 ish degrees destroys ACV good bacteria. Otherwise you might as well use distilled vinegar. Fyi
I dont feel good ! What can i do to calm my anxiety
The amount u added is less than one tablespoon I think. Anyways it’s great
Apple cider vinegar + soda 🧃🙂↔️
Hello mam drink this with straw because of tooth safety please
Straight to the point thank you!
I love the taste of ACV in water. I dont know why, I just love it.
I don't like the taste. Even if I put 1 drop of acv in a glass of water, it feels nauseous. What can I do to eliminate the taste?
Can I drink this before every meal???
Me personally, I love drinking apple cider vinegar. I love the taste as well. I get a big water bottle, put some ice in there, some Lacroix, a cup of apple cider vinegar, and watermelon juice. It tastes so good and is also good for you!!
Pretty girlie.
I don't like drinking water but ACV helps me drink much water because it tastes good.
It'll wreck your teeth…be careful
ACV is making me puke every time i try different masking ingredients.
I handle it better undiluted in one shot but i know that's not good.
I really need help. My stomach really needs me to not puke up my ACV
I feel so healthy when I take this stuff but I recently saw a post saying it’s not as good for you as first thought. It said it preserves toxins in your liver. I thought it was helping break down toxins in the liver. I think I’ll continue taking it before meals occasionally because it helps me stay regular
Biggest part of this diet is USE A STRAW!
I did this and I did two tbsp of the ACV and make sure it’s BRAGGS and says “with the mother” on it. I used 16 oz of water with lemon juice as well or you can use green tea. While doing this twice a day I would also walk 2-3 miles every day and within 2 weeks I lost 5lbs and I wore a workout waits trainer that assisted. It definitely works but the drink alone isn’t going to work; it just gives that major boost in fat burning.
Ok