< iframe size="425" height="355" src="https://www.youtube.com/embed/GQvhi408vAA?rel=0" frameborder="0" allowfullscreen > Decreasing belly fat is a combination of paying focus to your nourishment and having a regular exercise routine. Easier said than done, WE UNDERSTAND! We’ve obtained you covered with the exercise component. Join along!
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Sister thanks. May God bless u
I realize you're trying to make a quick viedeo, but it's helpful if you go a little slower until your audience have time to mimic all the moves. Why do people just assume everyone is following? Also sometimes quick moves arent' as effective as staying in poses longer, (ie" lunging or squats or any holding poses) Thank you
I am seventy years old. Kindly guide me accordingly
I am exercise everyday and but i have been craving for sweet and food Gosh these exercises is a gamer changer for me
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I felt nothing i don't know if I'm doing it the right way
I try my best. Thanks ❤❤❤❤
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Using Dr Udoka herbs is the only Healthy way currently to lose cancer,Obesity,Belly Fat and down to 10kg and Type 1 and 2 Diabetes permanently with no health side effects.
Dr udoka on YouTube herbs remains the best,I usually get herpes outbreaks,Cancer and erectile dysfunction due to underlaying Health issues every 3 weeks or so,but now is all over and far gone.
Very effective ma'am thanks a lot
Dr udoka on YouTube herbs remains the best,I usually get herpes outbreaks,HMPV and erectile dysfunction due to underlaying Health issues every 3 weeks or so,but now is all over and far gone.
Dr udoka on YouTube herbs remains the best,I usually get herpes outbreaks,HMPV and erectile dysfunction due to underlaying Health issues every 3 weeks or so,but now is all over and far gone.
I really appreciate the reminder to smile! THANKS. Also, the have fun affirmation. I know that's one pf my primary intentions every day.😁
Great workout to start my day ❤thank you , you’re an inspiration
This is great moves but shoulder hurts
Thanks for the Great tutorial video, your social skills, positive attitude is a Plus! Thanks!I look forward to using these techniques. 2-22-2025
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Dr udoka on YouTube herbs remains the best,I usually get Visceral Bellyfat,herpes outbreaks,Genital Warts and erectile dysfunction due to underlaying Health issues every 3 weeks or so,but now is all over and far gone.