What I Eat In a Day to Maintain 135lb Weight Loss #shorts

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< iframe width=" 425" elevation= "355" src =" https://www.youtube.com/embed/_26p-vlJ4oY?rel=0" frameborder=" 0" allowfullscreen > This is a short video regarding what I consume in a day to preserve my 135lb weight loss. In this video, I’ll reveal you how I integrate a well balanced diet regimen with healthy way of life routines to assist me remain on

track. If you’re aiming to drop weight, then you need to be conscious of the foods you eat. In this video, I’m showing you the foods I consume in a day to aid me preserve my 135lb weight loss. By following this diet plan, I have the ability to remain healthy and balanced and fit while I slim down!

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– Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG&t=0s.
Exactly how I Lost 135 Pounds https://www.youtube.com/playlist?list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t.
⭐ Popular Uploads https://www.youtube.com/watch?v=eXvV91tq3vc&t=6s.

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< iframe width="425" height="355" src="https://www.youtube.com/embed/dn5CSq5WQP0?rel=0" frameborder="0" allowfullscreen > Aiding you Accomplish your Objectives while taking pleasure in the foods you love! ❤.

There’s no factor for you to be eating ordinary uninteresting foods when you can eat scrumptious macro pleasant meals like this by making easy and simple modifications!

My goal is to aid as most of you, eating dishes such as this will make your fitness trips a lot more enjoyable, enjoyable and even more significantly sustainable!

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40 thoughts on “What I Eat In a Day to Maintain 135lb Weight Loss #shorts”

  2. Anyway here is how to make a Walking Taco! 😋

    Prep Time:

    15 mins

    Cook Time:

    5 mins

    Total Time:

    20 mins

    Servings:

    6

    Ingredients

    Original recipe (1X) yields 6 servings

    1 pound ground beef

    1 (1 ounce) package taco seasoning mix

    6 (1.75 ounce) packages nacho cheese-flavored corn chips (such as Doritos)

    1 (8 ounce) package taco cheese blend

    2 tomatoes, diced

    1 cup shredded lettuce

    (Optional) Sour Cream

    STEP 1

    Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 10 minutes. Drain and discard grease. Mix in taco seasoning until incorporated.

    STEP 2

    Crush chips without opening the bags. Open each bag carefully and spoon in seasoned beef. Cover with cheese, tomatoes, lettuce, and sour cream. Stir to blend, then eat with forks right out of the bags.

    NUTRITIONAL FACTS BECAUSE I HAVE TO

    Nutrition Facts (per serving)

    658

    Calories

    46g

    Fat

    38g

    Carbs

    26g

    Protein

    Did you read all of this? Pls give me a sub im on phone typing this

  7. And if you really do want to eat that everyday, throw in cheese i'm 10 and I'm obsessed with broccoli rice chicken and cheese. It's a meal that my mom makes me all the time.And it's delicious, but have more nutrition in your meals too

  10. Of idea, so you get chicken and you get garlic fingers and you takes around you. Get the Garfield goes officially. Then you actually put eggs there and you weave a yoke to make a yoke chicken and you get a savage a buns. Done.
    Then you get, then you put it on the sandwich.Did you rub it?Then you put putting it down what

  25. OMG anyone else getting annoyed at these shorts. Why not tell us hope you really lost weight. You changed your appearance over night… Really?? Ozempic.

  26. I feel like I really struggle with eating keto because I look at that food for a day and in my brain, it’s not enough. Even if it is enough and delicious and I don’t feel hungry I will still psychologically want more food. Do you have any tips on that please?

  36. Those all look delicious! Do you make those on demand or do you meal prep anything? I always feel like I never have enough time. You looks beautiful honey congratulations on your success

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