< iframe size="425" elevation="355" src="https://www.youtube.com/embed/dX29mTPZeAI?rel=0" frameborder="0" allowfullscreen > #slimfast #diet #whatieat
This week I am doing the slim fast diet for a week!
2 slim fast shakes, 3 slim fast treat and also 1 healthy balanced 600 calorie meal each day is the Diet regimen strategy.
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I will give you my straightforward thoughts throughout the week, what I m consuming, just how I m coping and also what I consider this diet, wish you appreciate.
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Looking great as always Liz
I’d love to see you try a plant based diet for a week or a chloe ting challenge!
I hate having shakes instead of actual food…! It was interesting to see this plan anyway, thank you!
You should try a vegetarian or even vegan diet for the week! Would be interesting to see 🙂 Love the video! I don't know how anyone can have a shake for a meal!
Wow I don’t think I could drink a shake instead of actual food. Im excited to see how this week goes for you! Ive never actually tried the slim fast products
Your dinner looked amazing, the bars actually look really good.
Come see what I do with my SlimFast Shakes! Im an old lady I live out in the Country, let me know if Im helping you sweety. I live in the USA in KY
You didn't fail. Common sense kicked in. Short term starvation diets always do. As an older woman, I have seen women torture themselves for decades over dieting, eating, etc. Healthy normal eating, exercise. Men want women with curves, BTW. Sophia Loren said everything I have I owe to spaghetti! .GOOD FOR YOU SOPHIA!!!!
I’ve done slim fast several times before and you did one thing that is what turns most people off to slim fast. You stuck to only slim fast snacks during the day and had a “normal” meal at night. During the day you could have had a yogurt that is high in protein and is 100 calories. You could also have 2 tbsp veggie sip with a bowl full of carrots, cucumbers, broccoli… that snack is incredibly filling. You were too restrictive regarding what you ate. 2 tiny candy bars and 2 tiny bags of chips a day won’t fill anyone up. Also, like any diet, you have to give yourself a chance to allow your body to adapt to the differences. Your body is telling you it wants food and snacks. I’m starting this diet again on Sunday and I have very healthy snacks planned that are not slim fast snacks.
New to your channel. Where are you from? Your accent is adorable! 💝
I did a slim fast kind of diet in high school and I felt like I was starving to death. I don't mind shakes, but bodies definitely need more than just a shake and some crisps. It definitely is a "buy our products" diet and not a healthy foods diet
Am going to try this myself do you just have the shakes did it work for you
Going to try this! Do you think I can change the bars for fruits?🤷🏻♀️
How much did you lose?
U just looked knackered,looks tough
I’m gonna try it too!!!!
I think it’s it’s almost like a fasting kind of diet because you’re eating such a locale diet listen Rob Lowe I was just listening to an interview with him he fast he does intermittent fasting and he fast for 24 hours every other day so this is not crazy it’s just that we’ve been kind of taught in our societies both the UK and America to eat way too much food like we just don’t need as much food as we are shoving into our bodies that’s really how I see it
Slimfast bars are tasty, better than Atkins. But I am worried about the sugar and carbs
I can’t see how 1500 cal is staving urself , what about fasting or omad ?
I had my first shake for breakfast. Also bought a spin bicycle for 20 minutes a day .