< iframe size= "425" elevation= "355" src =" https://www.youtube.com/embed/bhnHxQq2S4E?rel=0" frameborder= "0" allowfullscreen > Are you searching for keto success stories? In this video, I speak about my weight loss transformation. This weight loss transformation video is something I’ve wished to do for a very long time. I remember before I began my keto weight loss journey I would certainly browse the internet for weight loss inspiration and before and after messages for inspiration and they actually assisted me. I wish this inspires a person out there to persevere! -Emily.
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We are Emily and Sarah, similar double siblings from Chicago that have actually shed 160 lb adhering to a ketogenic lifestyle. We would certainly like to be a part of your ketogenic weight loss journey! We publish recipes, vlogs, recommendations and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a way of living that we mean to comply with for life!
The staple keto items that we highly advise:.
Preferred almond flour: https://amzn.to/3kql2W0.
Favorite chaffle manufacturer: https://amzn.to/3rMUu5m.
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1.
Favored electrolyte powder (it’s tasty!)- https://amzn.to/3kvqk2z.
Keto pecan pie spread (it’s amazing) -https://amzn.to/3cdDu1j.
Audio publication we are presently listening to: Grain Brain – The Surprising Reality Regarding Wheat, Carbs, and Sugar – Your Brain’s Quiet Awesomes. You can pay attention to this book free of charge with a 1 month Audible Trial! visit this site: https://amzn.to/32vubqs.
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We are not clinical experts, we are simply sharing our ketogenic weight loss journey. It is always suggested to ask your medical professional if a lifestyle change is ideal for you before starting.
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Your story is mine. You touched my heart. Thank you for sharing and opening up 🙂
I felt this, I live this
Beautiful sisters, then and now. Just beautiful ❤
In september of 2019, a doctor told me I was at risk from fatty liver disease. I asked if there was anything I could do, and he replied, "You could stop eating sugar, but you won't." On october first of that year, I discarded a great deal of Carbohydrate-laden products and began keto. Within ninety days, my liver counts were normal, and within a year, my liver was healthy. A happy side benefit was that I lost about thirty pounds. Although weight was not my primary concern, it was a welcome change to lose weight I thought inevitable for my age. I changed the bad habits of a lifetime and will never go back. I have used and enjoyed many recipes, from the Keto twins site. Your story, and your sisters, are truly inspiring. Just a note, I'm in my early seventies and if I can do it anybody can.
Golly this made me so emotional. I just started my journey . Thank you for the motivation
I never saw this before. Touched my heart <3 xo
You were beautiful all along but I can relate to the things you said. Huge inspiration! Thanks for sharing 🙏🏼
Its like someone is telling my story, taking pictures is the worst for me😢, thanks for this,im going to start again tomorrow
❤wow! what a powerful testimony! every word you were saying is exactly how i feel. you both are beautiful 😊 thank you for sharing your life with us ❤
Looks like the sister lost weighttoo
Awesome motivation, gonna watch this every morning ❤❤
I love your story and all your channels
That was an inspiring video, I am feeling good about this diet/ lifestyle.
This was very motivating! Thank you! And congrats to you for sticking with it!
I so needed to see this video, I just started my journey, thanks for sharing
You look beautiful mam after weight loss. Hats off to your efforts.
Thank you for this video. I am starting keto a 2nd time. I lost weight then quit and gained it back. So now I am starting keto again and am motivated to keep at it.
Want more motivation? Watch this video next! –https://youtu.be/BqCFKbWeTgI