< iframe size="425" height="355" src="https://www.youtube.com/embed/dPezGjAhrU0?rel=0" frameborder="0" allowfullscreen > In this video, I’ll tell you what will certainly take place to your body if you row every day for half an hour and what are the advantages and dangers of rowing maker.
00:00 Rowing every day
00:20 Why rowing is a seriously great exercise
01:02 What muscles do rowing job
01:38 Rowing machine advantages
02:48 Rowing equipment disadvantages
03:06 Correct rowing machine technique
03:39 Rowing contraindications
Video Score:/ 5
Great posts..i been doing squats 5 sets 50 witj 50lbs..off bb rack.pas 3/4 dwn contstant motion sum narrow.wide stance.wght 135.. 5.8..67yo since bout 7 yrs now .up bdy evry 3days 17set .in 2022 did 168 sq.wkouts.over 41k in yr…try eating .40/40/20.carb.pro.fat.what happens 2 body that squats 41k yr avg .no other leg wkout cept bike sumtimes.
I row with my wife every day and find it quite stressful
Make a video on tummy trimmer
Make a video on tummy trimmer
Make a video on tummy trimmer
Never lose hope you never know what tomorrow may bring.
I’ve been doing rows for years and it has done nothing to my “abs” 😂
I just started rowing yesterday as a cardio substitute after I strained my calf. It’s really easy and then it not right around when it’s over. To speed up some needed weight loss, I’m going to continue rowing everyday along with my running.
I really enjoyed the rowing machine at my Planet fitness center
Most of people showed row incorrect.
Almost all the people of the video are making the technique baaaaad AF
Just realized I have a row machine in my garage lol. I have 2 bowflexes and one of them has the slider thing to do rows. Can't wait to do it tomorrow 🙂 Not procrastinating it's just like 11 p.m. and raining out lol
What happens when you row everyday? You lose muscle as you don't give your body time to repair itself. You also increase your chances of injuries. Not giving yourself days off to recover is asinine.
What kind of funny accent does this guy have?
This video is a joke
You people really thought this guy was the best to represent your video…..in what country?
That voice is very annoying! Also, couldn't they have found anyone with proper technique to feature in this video?
The blatant sexism in this video is disgusting.
The folks are 00:39 are really asking for a lower back injury lol. If you can't row with proper form you should probably do something else.