< iframe size="425" height="355" src="https://www.youtube.com/embed/Lf8KKNOqhko?rel=0" frameborder="0" allowfullscreen > Welcome to Day 15 of the New Year Postpartum January Workout Challenge! Today, we are doing a complete body postpartum barre exercise. I will use a pair of 3lb pinheads, but do not hesitate to get canisters of beans, loaded canteen, or also do the workout without […]
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