Reduced Carbohydrate Dieting 101: Why Low Carbohydrate & & Keto Diets Job (Part 1 of 2).

< iframe size =" 425" elevation="355" src =" https://www.youtube.com/embed/7fBi56CpLKY?rel=0" frameborder="0" allowfullscreen > Low carb and keto diet plans are in contrast to what we have actually been taught about eating for weight loss. For the previous 60 years, we assumed that weight loss takes place when we consume a low-fat diet plan, exercise a lot […]
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