< iframe width=" 425 "height= "355" src= "https://www.youtube.com/embed/Zl_grb33STg?rel=0" frameborder=" 0" allowfullscreen > One of the largest differences in between weight lifting vs cardio is that while raising weights is great for constructing muscle, it’s not so great if you’re aiming to burn calories. In this video clip, I’ll explain how that influences your capability to […]
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