100lb Swimming WEIGHT LOSS!

< iframe size="425" height="355" src="https://www.youtube.com/embed/8-qCexWnIYI?rel=0" frameborder="0" allowfullscreen > Swimming helped Mike go down 100lbs in a year! #shorts

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19 thoughts on “100lb Swimming WEIGHT LOSS!

  1. Swimming is actually the best exercise it works every muscle in your body congrats this is amazing โค love it health is wealth

  2. How much time it took is also important factor, better mention days it took for transformation

  3. It's good he didn't get that extra skin some fat people have, cuz he was just overweight not fat

  4. Consistency is really the key, isn't?… which i lack ๐Ÿ˜…

  5. Congratulations!! I hope I may ask, how did you get your stomach to look like that? Did you need skin surgery?

  6. Fantastic video! Incredibly helpful tips and optimistic tone are genuinely motivating. Much appreciated for providing your knowledge! ๐Ÿ˜€

  7. I lost my 30 kg in just 2 months with very simple technique which I was not aware. Thank you

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